Kaare James Male

66races run
1771.4kmtotal race distance
89.8kmlongest race

Find Kaare James on Strava or ParkRun .

10.0km

17 racesBest:0:59:21
15.0km

eight racesBest:1:37:29
16.0km

two racesBest:1:59:10
21.1km

19 racesBest:2:16:30
30.0km

three racesBest:3:34:19
42.2km

11 racesBest:4:39:21
50.0km

one raceBest:6:35:55
Comrades (Down)

two racesBest:7:56:35
Comrades (Up)

three racesBest:8:16:44
Race History
DateRaceDistanceNumberPaceTime
2019-03-09 Constantia Village 15.0 km7:381:54:31
2019-02-17 Cape Peninsula 21.1 km72697:432:42:56
2019-02-02 Firgrove Challenge 21.1 km13868:182:55:14
2018-11-10 Winelands 42.2 km157:285:15:04
2018-11-03 ITEC Fun Run 10.0 km6:451:07:31
2018-10-21 3 Vlei 10.0 km7:161:12:35
2018-10-14 The Gun Run 21.1 km867:312:38:29
2018-10-10 Silver Queen 10.0 km6:391:06:31
2018-10-07 Grape Run 21.1 km8:413:03:08
2018-09-29 Goodwood Harriers 10.0 km6:201:03:24
2018-09-23 Cape Town Marathon 42.2 km139677:445:26:25
2018-09-16 MSA Multi Sport 10.0 km5:56  0:59:21
2018-09-02 Satori Camel Run 16.0 km7:27  1:59:10
2018-08-19 John Korasie 30.0 km7:09  3:34:19
2018-07-21 Cape Town Festival 50.0 km5013897:55  6:35:55
2018-07-14 Easterns 15.0 km38006:471:41:47
2018-06-30 Spookhill Challenge 15.0 km7:201:50:06
2018-06-24 Don Lock Memorial 15.0 km6:581:44:34
2018-06-23 Mamre 21.1 km38006:592:27:21
2018-06-02 UWC Fast & Flat 10.0 km6:361:06:02
2018-05-13 Slave Route Challenge 21.1 km12347:132:32:21
2018-05-06 UCT Memorial 10.0 km6:541:09:02
2018-05-01 Safari 21.1 km3566:582:27:01
2018-04-29 Voet of the Wine Route 10.0 km6:371:06:12
2018-04-27 Casuarina Nantes 10.0 km6:241:04:02
2018-04-22 Central Athletics Challenge 10.0 km6:441:07:24
2018-04-21 Weskus Marathon 21.1 km30747:342:39:45
2018-04-14 Leapfrog 21.1 km7:012:28:09
2018-03-30 Old Mutual Two Oceans 21.1 km600697:212:35:11
2018-03-24 Ravensmead 15.0 km6:30  1:37:29
2018-03-21 Tyger Run 21.1 km10567:142:32:30
2018-03-10 Constantia Village 15.0 km7:021:45:23
2018-03-07 Lighthouse Night Race 10.0 km6:321:05:21
2018-03-04 Tygerberg 30.0 km7:473:53:30
2018-02-18 Cape Peninsula 42.2 km168:035:39:57
2018-02-10 Top Form 10.0 km6:181:03:02
2018-01-20 Beachcomber 15.0 km7:151:48:41
2018-01-14 Bay to Bay 30.0 km8:084:03:46
2017-12-26 Tokai Manor 16.0 km7:562:06:57
2017-12-20 Sundowner 10.0 km6:361:05:57
2017-12-09 AVBOB 15.0 km6:571:44:16
2017-12-06 Metropolitian 10.0 km7:491:18:10
2017-11-11 Winelands 42.2 km8:295:58:20
2017-11-05 Landmarks 21.1 km7:512:45:44
2017-10-22 Ommiedraai 10.0 km7:111:11:48
2017-10-21 West Coast 21.1 km6:462:22:48
2017-10-14 Cape Gate 21.1 km7:182:34:08
2017-10-11 Silver Queen 10.0 km6:211:03:34
2017-10-08 The Gun Run 21.1 km7:212:35:02
2017-10-01 Grape Run 21.1 km8:182:54:58
2017-09-17 Cape Town Marathon 42.2 km8:295:58:16
2017-09-10 3 Vlei 10.0 km6:511:08:30
2017-04-01 Leapfrog Half Marathon 21.1 km6:28  2:16:30
2017-02-19 Cape Peninsula 42.2 km7:415:24:20
2017-02-04 Lion of Africa 21.1 km6:422:21:14
2016-11-12 Winelands 42.2 km7:415:24:06
2016-10-30 Landmarks Half Marathon 21.1 km7:112:31:38
2016-09-18 Cape Town Marathon 42.2 km7:515:31:30
2015-09-20 Cape Town Marathon 42.2 km7:225:10:32
2013-09-22 Cape Town Marathon 42.2 km6:554:51:49
2012-09-23 Cape Town Marathon 42.2 km6:37  4:39:21
1989-05-31 Comrades (Down) 89.6 km112775:197:56:35
1988-05-31 Comrades (Up) 87.5 km112775:418:16:44
1984-06-01 Comrades (Down) 89.8 km60115:258:06:20
1983-05-31 Comrades (Up) 87.7 km60116:199:14:23
1981-06-01 Comrades (Up) 89.7 km60116:4910:10:47
Best Times This Season
DateRaceDistancePaceTime
2019-03-09Constantia Village15.0 km7:381:54:31
2019-02-17Cape Peninsula21.1 km7:432:42:56
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km5:560:59:21
2018-03-24Ravensmead 15.0 km6:301:37:29
2018-09-02Satori Camel Run16.0 km7:271:59:10
2017-04-01Leapfrog Half Marathon21.1 km6:282:16:30
2018-08-19John Korasie 30.0 km7:093:34:19
2012-09-23Cape Town Marathon42.2 km6:374:39:21
2018-07-21Cape Town Festival50.0 km7:556:35:55
1989-05-31ComradesComrades (Down)5:197:56:35
1988-05-31ComradesComrades (Up)5:418:16:44
License History
YearClubLicenseRaces
2019Pinelands 4475 3
2018Pinelands 15912 1
2018Pinelands 3800 24
2018Pinelands 1943 10
2017Pinelands 1043 1
2017Pinelands 1943 16
2016Pinelands 3
2015Pinelands 1
2013Pinelands 1
2012 1
1989Pinelands 1
1988Pinelands 1
1984Pinelands 1
1983Pinelands 1
1981Pinelands 1