Mark Rai Male

29races run
1236.6kmtotal race distance
90.2kmlongest race

Find Mark Rai on Strava or ParkRun .

21.1km

five racesBest:1:50:15
32.0km

four racesBest:2:56:24
42.2km

15 racesBest:3:37:57
52.0km

two racesBest:5:17:36
Comrades (Down)

two racesBest:8:55:52
Comrades (Up)

one raceBest:9:41:28
Race History
DateRaceDistanceNumberPaceTime
2019-02-03 Sydenham Challenge 32.0 km1266:003:11:55
2018-06-10 Comrades (Down) 90.2 km166185:568:55:52
2018-04-22 Chatsworth Freedom 52.0 km6:06  5:17:36
2018-03-18 Deloitte Challenge 42.2 km5:10  3:37:57
2018-02-11 Hillcrest Marathon 42.2 km5:383:57:49
2018-02-04 Sydenham Challenge 32.0 km5:31  2:56:24
2017-11-12 Bluff 42.2 km5:554:09:52
2017-10-29 Sapphire Coast Marathon 42.2 km6:064:17:19
2017-06-04 Comrades (Up) 86.7 km166186:429:41:28
2017-05-07 Deloitte Challenge 42.2 km5:313:52:34
2017-04-23 Chatsworth Freedom 52.0 km6:125:22:03
2017-04-09 Durban City 42.2 km5:333:54:01
2017-03-26 Gaterite Challenge 42.2 km6:064:17:32
2017-02-26 Maritzburg 42.2 km5:303:52:14
2017-02-12 Hillcrest Half Marathon 21.1 km5:14  1:50:15
2017-02-05 Sydenham Challenge 32.0 km5:473:05:05
2016-10-16 Sapphire Coast Marathon 42.2 km6:494:47:20
2016-05-29 Comrades (Down) 89.2 km166186:429:58:03
2016-05-01 Deloitte Challenge 42.2 km5:313:52:50
2016-02-28 Maritzburg 42.2 km5:393:58:36
2016-02-07 Sydenham Challenge 32.0 km5:383:00:03
2015-10-18 Sapphire Coast Marathon 42.2 km6:274:31:57
2015-08-23 Savages Challenge 21.1 km5:391:59:09
2015-05-01 Deloitte Challenge 42.2 km6:564:52:41
2015-02-21 Maritzburg 42.2 km5:333:53:53
2015-02-08 Hillcrest Half Marathon 21.1 km5:271:55:03
2014-07-13 Savages Challenge 21.1 km5:231:53:33
2014-02-23 Maritzburg 42.2 km6:084:18:40
2014-02-09 Hillcrest Half Marathon 21.1 km5:442:00:55
Best Times This Season
DateRaceDistancePaceTime
2019-02-03Sydenham Challenge32.0 km6:003:11:55
Best Times Overall
DateRaceDistancePaceTime
2017-02-12Hillcrest Half Marathon21.1 km5:141:50:15
2018-02-04Sydenham Challenge32.0 km5:312:56:24
2018-03-18Deloitte Challenge42.2 km5:103:37:57
2018-04-22Chatsworth Freedom52.0 km6:065:17:36
2018-06-10ComradesComrades (Down)5:568:55:52
2017-06-04ComradesComrades (Up)6:429:41:28
License History
YearClubLicenseRaces
2019Stella Athletic Club 2291 1
2018Stella Athletic Club 2291 5
2017Stella Athletic Club 2291 10
2016Stella Athletic Club 2291 5
2015Stella Athletic Club 2291 5
2014Stella Athletic Club 2291 3