Manuela Diener Female

50races run
1428.1kmtotal race distance
90.2kmlongest race

Find Manuela Diener on Strava or ParkRun .

10.0km

11 racesBest:0:44:48
15.0km

three racesBest:2:19:26
16.0km

one raceBest:1:24:50
20.0km

one raceBest:2:51:21
21.1km

14 racesBest:1:42:28
25.0km

three racesBest:2:06:10
42.2km

13 racesBest:3:33:34
52.0km

one raceBest:4:57:07
Comrades (Down)

two racesBest:8:22:07
Comrades (Up)

one raceBest:8:45:42
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km35469:18  2:19:26
2019-11-12 Bluff 42.2 km24755:203:44:48
2019-11-10 Oldies 10.0 km10195:140:52:24
2019-08-04 Durban Runner Challenge 21.1 km49294:521:42:34
2019-05-12 Woodview 10.0 km81164:470:47:51
2019-05-01 Gaterite Challenge 21.1 km74904:561:44:11
2019-03-03 Stella Royal 25.0 km29425:072:07:56
2019-02-03 Sydenham Challenge 16.0 km53435:18  1:24:50
2019-01-27 PDAC 25.0 km33125:03  2:06:10
2018-12-09 Westville Christmas Challenge 15.0 km88779:382:24:35
2018-11-11 Oldies 10.0 km11125:080:51:25
2018-09-23 Chesterville 10.0 km13744:540:49:03
2018-08-05 Durban Runner Challenge 10.0 km10164:29  0:44:48
2018-07-18 1000 Hills Challenge 20.0 km7038:34  2:51:21
2018-06-10 Comrades (Down) 90.2 km117035:348:22:07
2018-05-01 Gaterite Challenge 42.2 km64906:454:44:58
2018-04-15 Durban City Marathon 42.2 km5:04  3:33:34
2018-03-18 Deloitte Challenge 42.2 km5:063:35:20
2018-01-21 Kearsney Striders 21.1 km5:341:57:17
2017-12-17 The Big Hill Run 21.1 km5:061:47:38
2017-12-10 Westville Christmas Challenge 15.0 km9:412:25:15
2017-11-12 Bluff 42.2 km5:313:52:31
2017-10-29 Sapphire Coast Marathon 42.2 km5:273:50:15
2017-10-01 Ethekwini Township to Township 42.2 km5:113:38:33
2017-09-03 Chesterville 10.0 km5:130:52:06
2017-08-20 Durban Runner Challenge 10.0 km4:480:48:05
2017-07-09 Forest 10.0 km7:281:14:44
2017-06-04 Comrades (Up) 86.7 km117036:048:45:42
2017-04-23 Chatsworth Freedom 52.0 km5:43  4:57:07
2017-04-09 Durban City 42.2 km5:353:55:21
2017-02-26 Maritzburg 42.2 km5:053:34:13
2017-01-22 Kearsney Striders 21.1 km5:301:55:58
2016-10-16 Sapphire Coast Marathon 21.1 km5:291:55:37
2016-10-02 Cooee Challenge 21.1 km4:51  1:42:28
2016-07-10 Forest 10.0 km4:470:47:47
2016-05-29 Comrades (Down) 89.2 km117036:008:54:33
2016-05-01 Deloitte Challenge 42.2 km5:253:48:53
2016-02-28 Maritzburg 42.2 km5:383:57:39
2016-01-24 Kearsney Striders 21.1 km6:022:07:10
2015-12-20 The Big Hill Challenge 21.1 km5:181:51:54
2015-10-18 Sapphire Coast Marathon 21.1 km5:181:51:43
2015-09-13 SAPS Striders 21.1 km5:061:47:28
2015-05-01 Deloitte Challenge 42.2 km6:004:13:15
2015-03-08 Stella Royal 10.0 km5:290:54:47
2015-01-25 PDAC 25.0 km5:252:15:16
2014-10-19 South Coast 21.1 km5:512:03:18
2014-09-07 Dolphin Coast Ultra 21.1 km5:492:02:46
2014-02-23 Maritzburg 42.2 km7:295:15:50
2013-09-08 Dolphin Coast Ultra 21.1 km6:352:18:58
2013-03-10 Stella Royal 10.0 km6:521:08:43
Best Times Overall
DateRaceDistancePaceTime
2018-08-05Durban Runner Challenge10.0 km4:290:44:48
2019-12-08Illovo Christmas Challenge15.0 km9:182:19:26
2019-02-03Sydenham Challenge16.0 km5:181:24:50
2018-07-181000 Hills Challenge20.0 km8:342:51:21
2016-10-02Cooee Challenge21.1 km4:511:42:28
2019-01-27PDAC25.0 km5:032:06:10
2018-04-15Durban City Marathon42.2 km5:043:33:34
2017-04-23Chatsworth Freedom52.0 km5:434:57:07
2018-06-10ComradesComrades (Down)5:348:22:07
2017-06-04ComradesComrades (Up)6:048:45:42
License History
YearClubLicenseRaces
2019Savages 125 9
2018 1
2018Savages 125 9
2017Savages 125 12
2017 1
2016Savages 125 7
2015Savages 125 6
2014Savages 125 3
2013 2