Lutendo Ramaano Male

11races run
440.2kmtotal race distance
90.2kmlongest race

Find Lutendo Ramaano on Strava or ParkRun .

10.0km

one raceBest:1:10:44
21.1km

four racesBest:1:43:51
42.2km

four racesBest:3:53:41
Comrades (Down)

one raceBest:11:03:24
Comrades (Up)

one raceBest:10:22:53
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km25174:55  1:43:51
2019-10-20 Diepkloof 21.1 km8955:081:48:27
2019-06-09 Comrades (Up) 86.8 km214347:1110:22:53
2018-09-23 Cape Town Marathon 42.2 km37665:32  3:53:41
2018-06-10 Comrades (Down) 90.2 km214347:2111:03:24
2018-04-08 Irene Ultra 21.1 km5:432:00:34
2018-03-10 Kosmos 3-in-1 42.2 km33426:074:17:55
2018-03-10 Kosmos 3-in-1 21.1 km33427:002:27:41
2018-03-10 Kosmos 3-in-1 10.0 km33427:04  1:10:44
2018-01-28 Johnson Crane Hire 42.2 km424725:574:11:26
2017-11-05 Soweto Marathon 42.2 km6:024:14:27
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km7:041:10:44
2019-12-08Mandela Remembrance21.1 km4:551:43:51
2018-09-23Cape Town Marathon42.2 km5:323:53:41
2018-06-10ComradesComrades (Down)7:2111:03:24
2019-06-09ComradesComrades (Up)7:1110:22:53
License History
YearClubLicenseRaces
2019 1
2019Roadnators Athletic Club 2
2018 5
2018Colossus Aerobic 2
2017 1