Find Rameez Mckechnie on Strava or ParkRun .
one race | Best: | 0:50:03 |
nine races | Best: | 0:50:35 |
three races | Best: | 1:27:47 |
eight races | Best: | 2:03:24 |
two races | Best: | 3:09:04 |
five races | Best: | 4:24:22 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-11-23 | Mitchell’s Plain | 21.1 km | 5:51 | 2:03:24 | |
2019-11-09 | Winelands | 21.1 km | 8662 | 6:07 | 2:09:09 |
2019-11-03 | The Landmarks | 21.1 km | 6:31 | 2:17:39 | |
2019-10-27 | Don Lock Memorial | 15.0 km | 5:51 | 1:27:47 | |
2019-09-28 | Goodwood Harriers | 10.0 km | 5:50 | 0:58:25 | |
2019-09-24 | Casuarina Nantes | 10.0 km | 5:29 | 0:54:50 | |
2019-09-08 | Ommiedraai | 10.0 km | 5:39 | 0:56:30 | |
2019-02-17 | Cape Peninsula | 42.2 km | 2293 | 7:47 | 5:28:38 |
2019-01-26 | Red Hill Marathon | 42.2 km | 6:16 | 4:24:22 | |
2019-01-13 | Bay to Bay | 30.0 km | 6:47 | 3:23:29 | |
2018-10-27 | Elsies River | 10.0 km | 5:47 | 0:57:55 | |
2018-10-21 | 3 Vlei | 10.0 km | 5:18 | 0:52:57 | |
2018-09-29 | Goodwood Harriers | 10.0 km | 5:32 | 0:55:17 | |
2018-09-23 | Cape Town Marathon | 42.2 km | 6850 | 6:43 | 4:43:19 |
2018-09-16 | MSA Multi Sport | 10.0 km | 5:04 | 0:50:35 | |
2018-09-09 | Ommiedraai | 10.0 km | 5:25 | 0:54:13 | |
2018-08-19 | John Korasie | 30.0 km | 6:18 | 3:09:04 | |
2018-08-05 | Pinelands Road Race | 10.0 km | 5:46 | 0:57:37 | |
2018-06-24 | Don Lock Memorial | 8.0 km | 6:15 | 0:50:03 | |
2018-04-14 | Leapfrog | 21.1 km | 6:38 | 2:20:03 | |
2018-03-24 | Ravensmead | 15.0 km | 6:17 | 1:34:22 | |
2017-07-08 | Eersterivier | 15.0 km | 6:35 | 1:38:42 | |
2017-04-01 | Leapfrog Half Marathon | 21.1 km | 5:52 | 2:03:55 | |
2017-02-19 | Cape Peninsula | 21.1 km | 6:04 | 2:08:01 | |
2017-02-04 | Lion of Africa | 21.1 km | 6:12 | 2:10:44 | |
2016-11-12 | Winelands | 42.2 km | 7:07 | 5:00:36 | |
2016-10-30 | Landmarks Half Marathon | 21.1 km | 6:05 | 2:08:32 | |
2015-09-20 | Cape Town Marathon | 42.2 km | 6:18 | 4:25:58 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2018-06-24 | Don Lock Memorial | 8.0 km | 6:15 | 0:50:03 |
2018-09-16 | MSA Multi Sport | 10.0 km | 5:04 | 0:50:35 |
2019-10-27 | Don Lock Memorial | 15.0 km | 5:51 | 1:27:47 |
2019-11-23 | Mitchell’s Plain | 21.1 km | 5:51 | 2:03:24 |
2018-08-19 | John Korasie | 30.0 km | 6:18 | 3:09:04 |
2019-01-26 | Red Hill Marathon | 42.2 km | 6:16 | 4:24:22 |
Year | Club | License | Races | |
---|---|---|---|---|
2019 | Lion of Africa Itheko Athletic Club | ![]() | 3405 | 8 |
2019 | Brimstone Itheko Athletic Club | ![]() | 2 | |
2018 | Brimstone Itheko Athletic Club | ![]() | 1 | |
2018 | Lion of Africa Itheko Athletic Club | ![]() | 3405 | 9 |
2018 | Lion of Africa Itheko Athletic Club | ![]() | 8492 | 1 |
2017 | Lion of Africa Itheko Athletic Club | ![]() | 7680 | 4 |
2016 | Lion of Africa Itheko Athletic Club | ![]() | 2 | |
2015 | Lion of Africa Itheko Athletic Club | ![]() | 1 |