racently : Rameez Mckechnie

Rameez Mckechnie Male

28races run

582.8kmtotal race distance

42.2kmlongest race

Find Rameez Mckechnie on Strava or ParkRun .

8.0km

one race

Best:

0:50:03

10.0km

nine races

Best:

0:50:35

15.0km

three races

Best:

1:27:47

21.1km

eight races

Best:

2:03:24

30.0km

two races

Best:

3:09:04

42.2km

five races

Best:

4:24:22

Race History

Date	Race	Distance	Number	Pace	Time
2019-11-23	Mitchell’s Plain	21.1 km		5:51	2:03:24
2019-11-09	Winelands	21.1 km	8662	6:07	2:09:09
2019-11-03	The Landmarks	21.1 km		6:31	2:17:39
2019-10-27	Don Lock Memorial	15.0 km		5:51	1:27:47
2019-09-28	Goodwood Harriers	10.0 km		5:50	0:58:25
2019-09-24	Casuarina Nantes	10.0 km		5:29	0:54:50
2019-09-08	Ommiedraai	10.0 km		5:39	0:56:30
2019-02-17	Cape Peninsula	42.2 km	2293	7:47	5:28:38
2019-01-26	Red Hill Marathon	42.2 km		6:16	4:24:22
2019-01-13	Bay to Bay	30.0 km		6:47	3:23:29
2018-10-27	Elsies River	10.0 km		5:47	0:57:55
2018-10-21	3 Vlei	10.0 km		5:18	0:52:57
2018-09-29	Goodwood Harriers	10.0 km		5:32	0:55:17
2018-09-23	Cape Town Marathon	42.2 km	6850	6:43	4:43:19
2018-09-16	MSA Multi Sport	10.0 km		5:04	0:50:35
2018-09-09	Ommiedraai	10.0 km		5:25	0:54:13
2018-08-19	John Korasie	30.0 km		6:18	3:09:04
2018-08-05	Pinelands Road Race	10.0 km		5:46	0:57:37
2018-06-24	Don Lock Memorial	8.0 km		6:15	0:50:03
2018-04-14	Leapfrog	21.1 km		6:38	2:20:03
2018-03-24	Ravensmead	15.0 km		6:17	1:34:22
2017-07-08	Eersterivier	15.0 km		6:35	1:38:42
2017-04-01	Leapfrog Half Marathon	21.1 km		5:52	2:03:55
2017-02-19	Cape Peninsula	21.1 km		6:04	2:08:01
2017-02-04	Lion of Africa	21.1 km		6:12	2:10:44
2016-11-12	Winelands	42.2 km		7:07	5:00:36
2016-10-30	Landmarks Half Marathon	21.1 km		6:05	2:08:32
2015-09-20	Cape Town Marathon	42.2 km		6:18	4:25:58

Best Times Overall

Date	Race	Distance	Pace	Time
2018-06-24	Don Lock Memorial	8.0 km	6:15	0:50:03
2018-09-16	MSA Multi Sport	10.0 km	5:04	0:50:35
2019-10-27	Don Lock Memorial	15.0 km	5:51	1:27:47
2019-11-23	Mitchell’s Plain	21.1 km	5:51	2:03:24
2018-08-19	John Korasie	30.0 km	6:18	3:09:04
2019-01-26	Red Hill Marathon	42.2 km	6:16	4:24:22

License History

Year	Club		License	Races
2019	Lion of Africa Itheko Athletic Club		3405	8
2019	Brimstone Itheko Athletic Club			2
2018	Brimstone Itheko Athletic Club			1
2018	Lion of Africa Itheko Athletic Club		3405	9
2018	Lion of Africa Itheko Athletic Club		8492	1
2017	Lion of Africa Itheko Athletic Club		7680	4
2016	Lion of Africa Itheko Athletic Club			2
2015	Lion of Africa Itheko Athletic Club			1