Lucas Raseruthe Male

11races run
595.4kmtotal race distance
89.2kmlongest race

Find Lucas Raseruthe on Strava or ParkRun .

21.1km

one raceBest:1:10:49
42.2km

five racesBest:2:26:00
48.0km

one raceBest:2:57:53
50.0km

one raceBest:3:04:53
Comrades (Down)

two racesBest:6:33:31
Comrades (Up)

one raceBest:9:51:36
Race History
DateRaceDistanceNumberPaceTime
2019-05-19 Empondoland Marathon 42.2 km40223:28  2:26:00
2018-04-08 Irene Ultra 48.0 km3:42  2:57:53
2017-02-19 Cape Peninsula 42.2 km3:512:42:23
2016-10-16 The Gun Run 21.1 km3:21  1:10:49
2015-09-20 Cape Town Marathon 42.2 km3:282:26:07
2013-09-22 Cape Town Marathon 42.2 km3:302:27:46
2012-09-23 Ethekwini Township to Township 42.2 km3:342:30:32
2012-06-03 Comrades (Down) 89.2 km332944:336:46:25
2010-10-24 Ethekwini Township to Township 50.0 km3:42  3:04:53
2009-05-24 Comrades (Down) 89.2 km332944:256:33:31
2008-06-13 Comrades (Up) 86.9 km332946:489:51:36
Best Times This Season
DateRaceDistancePaceTime
2019-05-19Empondoland Marathon42.2 km3:282:26:00
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km3:211:10:49
2019-05-19Empondoland Marathon42.2 km3:282:26:00
2018-04-08Irene Ultra48.0 km3:422:57:53
2010-10-24Ethekwini Township to Township50.0 km3:423:04:53
2009-05-24ComradesComrades (Down)4:256:33:31
2008-06-13ComradesComrades (Up)6:489:51:36
License History