Find Nick Park-Ross on Strava or ParkRun .
one race | Best: | 0:45:56 |
one race | Best: | 1:58:30 |
one race | Best: | 1:39:22 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-12-08 | Illovo Christmas Challenge | 15.0 km | 3632 | 7:54 | 1:58:30 |
2019-09-15 | SAPS Striders | 21.1 km | 1958 | 4:43 | 1:39:22 |
2018-09-09 | Ommiedraai | 10.0 km | 4:36 | 0:45:56 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2018-09-09 | Ommiedraai | 10.0 km | 4:36 | 0:45:56 |
2019-12-08 | Illovo Christmas Challenge | 15.0 km | 7:54 | 1:58:30 |
2019-09-15 | SAPS Striders | 21.1 km | 4:43 | 1:39:22 |
Year | Club | License | Races | |
---|---|---|---|---|
2019 | 2 | |||
2018 | 1 |