Liesel Ryst Female

1races run
10.0kmtotal race distance
10.0kmlongest race

Find Liesel Ryst on Strava or ParkRun .

10.0km

one raceBest:1:28:03
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km8:48  1:28:03
Best Times Overall
DateRaceDistancePaceTime
2019-11-23Mitchell’s Plain10.0 km8:481:28:03
License History
YearClubLicenseRaces
2019 1