Glenda Werth Female

52races run
725.1kmtotal race distance
42.2kmlongest race

Find Glenda Werth on Strava or ParkRun .

10.0km

34 racesBest:0:46:05
12.0km

one raceBest:1:10:51
15.0km

five racesBest:1:23:32
21.1km

nine racesBest:1:46:16
30.0km

one raceBest:3:18:57
36.0km

one raceBest:4:17:23
42.2km

one raceBest:4:24:09
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:480:57:58
2019-11-23 Mitchell’s Plain 21.1 km5:321:56:47
2019-10-20 The Gun Run 21.1 km34955:411:59:59
2019-09-28 Goodwood Harriers 10.0 km6:101:01:44
2019-09-24 Casuarina Nantes 10.0 km5:200:53:18
2019-01-26 Red Hill Marathon 36.0 km7:09  4:17:23
2018-11-10 Winelands 21.1 km270065:361:58:18
2018-11-03 ITEC Fun Run 10.0 km5:130:52:06
2018-10-27 Elsies River 10.0 km5:110:51:50
2018-10-21 3 Vlei 10.0 km5:190:53:06
2018-10-10 Silver Queen 10.0 km5:230:53:46
2018-10-03 Bellville Bakgat 10.0 km5:050:50:54
2018-09-29 Goodwood Harriers 10.0 km5:000:49:59
2018-09-23 Cape Town Marathon 42.2 km47896:16  4:24:09
2018-09-09 Ommiedraai 10.0 km5:310:55:10
2018-08-11 Atlantis 21.1 km5:381:59:02
2018-08-09 Totalsports Women’s Race 10.0 km34696:051:00:51
2018-07-14 Easterns 15.0 km85685:481:26:55
2018-07-07 Eersterivier 15.0 km7:111:47:52
2018-05-20 Cape Town OneRun 12.0 km23725:54  1:10:51
2018-05-13 Slave Route Challenge 10.0 km76267:411:16:50
2018-05-06 UCT Memorial 10.0 km5:370:56:10
2018-05-01 Safari 10.0 km111705:340:55:35
2018-04-29 Voet of the Wine Route 10.0 km5:360:56:05
2018-04-27 Casuarina Nantes 10.0 km5:140:52:17
2018-04-22 Central Athletics Challenge 10.0 km5:100:51:43
2018-04-21 Weskus Marathon 10.0 km53447:021:10:19
2018-04-14 Labourwise 10.0 km5:520:58:44
2018-03-30 Old Mutual Two Oceans 21.1 km630746:292:16:57
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km10785:410:56:49
2018-03-21 Tyger Run 10.0 km33655:210:53:28
2018-03-07 Lighthouse Night Race 10.0 km5:160:52:38
2018-03-04 Tygerberg 30.0 km6:38  3:18:57
2018-03-03 Century City Express 10.0 km706:211:03:31
2018-02-24 Old Mutual 10.0 km4:560:49:21
2018-02-10 Top Form 10.0 km5:380:56:15
2018-01-20 Beachcomber 15.0 km5:34  1:23:32
2018-01-17 Dan Luyt 15.0 km6:161:34:06
2018-01-06 Fry’s Hohenort 15.0 km6:521:43:03
2017-12-06 Metropolitian 10.0 km5:460:57:41
2017-11-11 Winelands 21.1 km5:462:01:40
2017-11-05 Landmarks 21.1 km6:542:25:31
2017-10-22 Ommiedraai 10.0 km5:060:51:00
2017-10-21 West Coast 21.1 km5:02  1:46:16
2017-10-14 Cape Gate 10.0 km4:580:49:45
2017-10-11 Silver Queen 10.0 km4:460:47:38
2017-10-08 The Gun Run 10.0 km5:020:50:21
2017-10-04 Bellville Bakgat 10.0 km4:400:46:38
2017-09-24 MSA Multisport 10.0 km4:430:47:13
2017-09-17 Cape Town Marathon 10.0 km4:36  0:46:05
2017-09-10 3 Vlei 10.0 km5:010:50:11
2017-04-01 Leapfrog Half Marathon 21.1 km5:291:55:43
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:480:57:58
Best Times Overall
DateRaceDistancePaceTime
2017-09-17Cape Town Marathon10.0 km4:360:46:05
2018-05-20Cape Town OneRun12.0 km5:541:10:51
2018-01-20Beachcomber15.0 km5:341:23:32
2017-10-21West Coast21.1 km5:021:46:16
2018-03-04Tygerberg30.0 km6:383:18:57
2019-01-26Red Hill Marathon36.0 km7:094:17:23
2018-09-23Cape Town Marathon42.2 km6:164:24:09
License History
YearClubLicenseRaces
2020Sanlam 4651 1
2019Sanlam 4651 4
2019Sanlam 8568 1
2018Sanlam 8568 28
2018Sanlam 4973 1
2018Sanlam 3141 1
2018Sanlam 3680 3
2017Sanlam 3680 13