Ian Kerford Male

22races run
538.8kmtotal race distance
42.2kmlongest race

Find Ian Kerford on Strava or ParkRun .

10.0km

one raceBest:2:00:54
15.0km

four racesBest:1:16:59
16.0km

two racesBest:1:22:11
21.1km

eight racesBest:1:51:34
25.0km

one raceBest:2:32:39
32.0km

one raceBest:3:35:44
42.2km

five racesBest:4:36:06
Race History
DateRaceDistanceNumberPaceTime
2016-02-28 Maritzburg 21.1 km6:532:25:18
2012-12-02 Stainbank Cup 15.0 km6:351:38:48
2012-04-15 Dick King 21.1 km5:552:04:59
2012-03-25 Umgeni Water 15.0 km6:531:43:13
2012-02-12 Hillcrest Marathon 42.2 km6:464:45:32
2011-09-04 Dolphin Coast Ultra 10.0 km12:05  2:00:54
2011-07-24 Savages Challenge 21.1 km5:17  1:51:34
2011-04-03 The Mineshaft 21.1 km5:401:59:40
2011-03-20 Umgeni Water 15.0 km5:08  1:16:59
2011-02-13 Hillcrest Marathon 42.2 km6:33  4:36:06
2010-11-28 Sani Stagger 42.2 km9:126:28:20
2010-10-24 Swift Half Marathon 21.1 km5:221:53:09
2010-09-12 The Duke of York 16.0 km5:08  1:22:11
2010-05-16 Savages Golden Jubilee Challenge 21.1 km6:092:09:46
2010-03-28 The Mineshaft 21.1 km6:392:20:11
2010-02-14 Hillcrest Marathon 42.2 km6:344:36:48
2009-12-13 Westville Christmas Challenge 15.0 km9:592:29:38
2009-10-24 Tonevale Game Farm 16.0 km7:562:07:04
2009-03-08 Umgeni Water 32.0 km6:44  3:35:44
2009-02-15 Hillcrest Marathon 42.2 km6:394:40:37
2009-02-01 Kearsney Striders 21.1 km5:592:06:22
2009-01-25 PDAC 25.0 km6:06  2:32:39
Best Times Overall
DateRaceDistancePaceTime
2011-09-04Dolphin Coast Ultra10.0 km12:052:00:54
2011-03-20Umgeni Water15.0 km5:081:16:59
2010-09-12The Duke of York16.0 km5:081:22:11
2011-07-24Savages Challenge21.1 km5:171:51:34
2009-01-25PDAC25.0 km6:062:32:39
2009-03-08Umgeni Water32.0 km6:443:35:44
2011-02-13Hillcrest Marathon42.2 km6:334:36:06
License History