Paul van Rooyen Male

9races run
795.9kmtotal race distance
89.9kmlongest race

Find Paul van Rooyen on Strava or ParkRun .

Comrades (Down)

three racesBest:8:54:00
Comrades (Up)

six racesBest:8:53:45
Race History
DateRaceDistanceNumberPaceTime
1989-05-31 Comrades (Down) 89.6 km11866:4710:07:16
1988-05-31 Comrades (Up) 87.5 km11866:339:32:53
1987-05-31 Comrades (Up) 87.5 km11866:469:52:12
1986-05-31 Comrades (Down) 88.8 km11866:429:55:39
1985-05-31 Comrades (Up) 88.6 km11867:1410:41:32
1983-05-31 Comrades (Up) 87.7 km11866:289:27:43
1981-06-01 Comrades (Up) 89.7 km11866:149:18:45
1980-05-31 Comrades (Down) 89.9 km11865:568:54:00
1979-05-31 Comrades (Up) 86.6 km11866:108:53:45
Best Times Overall
DateRaceDistancePaceTime
1980-05-31ComradesComrades (Down)5:568:54:00
1979-05-31ComradesComrades (Up)6:108:53:45
License History
YearClubLicenseRaces
1989South African National Defence Force 1
1988South African National Defence Force 1
1987 1
1986 1
1985 1
1983South African National Defence Force 1
1981 1
1980 1
1979 1