Alan Kay Male

14races run
292.2kmtotal race distance
42.2kmlongest race

Find Alan Kay on Strava or ParkRun .

10.0km

one raceBest:0:58:56
14.0km

one raceBest:1:34:13
15.0km

one raceBest:1:36:16
21.1km

10 racesBest:2:12:21
42.2km

one raceBest:4:11:16
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:332:18:19
2019-10-27 Don Lock Memorial 15.0 km6:25  1:36:16
2019-02-17 Cape Peninsula 21.1 km58837:002:27:36
2018-07-22 Cape Town Festival 21.1 km7:072:30:16
2018-05-13 Slave Route Challenge 21.1 km13666:372:19:45
2018-03-30 Old Mutual Two Oceans 21.1 km600126:422:21:16
2018-02-18 Cape Peninsula 21.1 km87667:032:28:46
2017-12-16 Reconciliation Day 10.0 km5:54  0:58:56
2017-12-10 Bottelary 21.1 km6:232:14:50
2017-10-29 Chappies Challenge 21.1 km6:402:20:45
2017-10-08 The Gun Run 21.1 km6:16  2:12:21
2017-10-01 Grape Run 14.0 km6:44  1:34:13
2017-02-19 Cape Peninsula 21.1 km6:212:13:49
2012-09-23 Cape Town Marathon 42.2 km5:57  4:11:16
Best Times Overall
DateRaceDistancePaceTime
2017-12-16Reconciliation Day10.0 km5:540:58:56
2017-10-01Grape Run14.0 km6:441:34:13
2019-10-27Don Lock Memorial15.0 km6:251:36:16
2017-10-08The Gun Run21.1 km6:162:12:21
2012-09-23Cape Town Marathon42.2 km5:574:11:16
License History
YearClubLicenseRaces
2019Varsity Old Boys Running Club 1020 3
2018Varsity Old Boys Running Club 1020 4
2017Varsity Old Boys Running Club 1020 6
2012 1