Garth Lary Male

10races run
248.8kmtotal race distance
42.2kmlongest race

Find Garth Lary on Strava or ParkRun .

10.0km

two racesBest:0:44:43
15.0km

two racesBest:1:11:27
21.1km

two racesBest:1:42:16
30.0km

one raceBest:2:38:15
42.2km

three racesBest:3:49:46
Race History
DateRaceDistanceNumberPaceTime
2018-02-18 Cape Peninsula 42.2 km3465:27  3:49:46
2018-01-14 Bay to Bay 30.0 km5:16  2:38:15
2018-01-06 Fry’s Hohenort 15.0 km4:46  1:11:27
2017-12-20 Sundowner 10.0 km4:300:45:01
2017-11-05 Landmarks 21.1 km4:531:42:59
2017-10-11 Silver Queen 10.0 km4:28  0:44:43
2017-07-08 Eersterivier 15.0 km4:581:14:35
2016-10-16 The Gun Run 21.1 km4:51  1:42:16
2016-09-18 Cape Town Marathon 42.2 km6:094:19:13
2015-09-20 Cape Town Marathon 42.2 km5:313:52:52
Best Times Overall
DateRaceDistancePaceTime
2017-10-11Silver Queen10.0 km4:280:44:43
2018-01-06Fry’s Hohenort15.0 km4:461:11:27
2016-10-16The Gun Run21.1 km4:511:42:16
2018-01-14Bay to Bay30.0 km5:162:38:15
2018-02-18Cape Peninsula42.2 km5:273:49:46