Nomusa Nhlapho Female

5races run
55.0kmtotal race distance
15.0kmlongest race

Find Nomusa Nhlapho on Strava or ParkRun .

10.0km

four racesBest:1:12:09
15.0km

one raceBest:1:56:03
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km22737:44  1:56:03
2019-05-01 Gaterite Challenge 10.0 km91567:531:18:48
2019-04-14 Chatsworth Freedom Marathon 10.0 km66997:13  1:12:09
2019-03-17 Deloitte Challenge 10.0 km7307:321:15:23
2019-01-20 Kearsney Striders 10.0 km96669:111:31:48
Best Times Overall
DateRaceDistancePaceTime
2019-04-14Chatsworth Freedom Marathon10.0 km7:131:12:09
2019-12-08Illovo Christmas Challenge15.0 km7:441:56:03
License History
YearClubLicenseRaces
2019SAPS 1
2019 4