Ramoroa Molose Male

7races run
378.2kmtotal race distance
89.2kmlongest race

Find Ramoroa Molose on Strava or ParkRun .

10.0km

one raceBest:0:39:58
21.1km

one raceBest:1:29:35
42.2km

two racesBest:3:04:17
Comrades (Down)

one raceBest:8:48:57
Comrades (Up)

two racesBest:8:25:49
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km61524:15  1:29:35
2019-06-09 Comrades (Up) 86.8 km323086:209:09:56
2018-09-23 Cape Town Marathon 42.2 km7094:273:07:59
2018-01-28 Johnson Crane Hire 10.0 km105534:00  0:39:58
2017-09-17 Cape Town Marathon 42.2 km4:22  3:04:17
2017-06-04 Comrades (Up) 86.7 km323085:508:25:49
2016-05-29 Comrades (Down) 89.2 km323085:568:48:57
Best Times Overall
DateRaceDistancePaceTime
2018-01-28Johnson Crane Hire10.0 km4:000:39:58
2019-12-08Mandela Remembrance21.1 km4:151:29:35
2017-09-17Cape Town Marathon42.2 km4:223:04:17
2016-05-29ComradesComrades (Down)5:568:48:57
2017-06-04ComradesComrades (Up)5:508:25:49
License History
YearClubLicenseRaces
2019Team Vitality 2
2018Team Vitality 2
2017Team Vitality 2
2016Erwat Athletic Club 1