Melanie Randall Female

18races run
313.6kmtotal race distance
42.2kmlongest race

Find Melanie Randall on Strava or ParkRun .

10.0km

seven racesBest:1:02:29
12.0km

one raceBest:1:22:27
15.0km

three racesBest:1:41:32
21.1km

four racesBest:2:26:24
30.0km

two racesBest:3:38:03
42.2km

one raceBest:5:16:25
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:381:06:22
2019-11-23 Mitchell’s Plain 21.1 km7:342:39:44
2019-11-03 The Landmarks 21.1 km7:042:29:15
2019-02-17 Cape Peninsula 21.1 km63886:56  2:26:24
2019-01-13 Bay to Bay 30.0 km7:16  3:38:03
2019-01-05 Beachcomber 15.0 km6:46  1:41:32
2018-10-21 3 Vlei 10.0 km6:261:04:20
2018-09-23 Cape Town Marathon 42.2 km132767:30  5:16:25
2018-08-19 John Korasie 30.0 km7:213:40:26
2018-06-02 UWC Fast & Flat 10.0 km6:381:06:20
2018-05-20 Cape Town OneRun 12.0 km63116:52  1:22:27
2018-05-01 Safari 21.1 km40647:162:33:24
2018-04-27 Casuarina Nantes 10.0 km6:15  1:02:29
2018-03-10 Constantia Village 15.0 km7:021:45:26
2018-02-03 Firgrove Challenge 10.0 km7:061:11:01
2018-01-20 Beachcomber 15.0 km7:221:50:33
2017-11-25 Mitchells Plain 10.0 km6:471:07:53
2017-10-08 The Gun Run 10.0 km7:471:17:51
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:381:06:22
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km6:151:02:29
2018-05-20Cape Town OneRun12.0 km6:521:22:27
2019-01-05Beachcomber15.0 km6:461:41:32
2019-02-17Cape Peninsula21.1 km6:562:26:24
2019-01-13Bay to Bay30.0 km7:163:38:03
2018-09-23Cape Town Marathon42.2 km7:305:16:25
License History
YearClubLicenseRaces
2020Spartan Harriers 1595 1
2019Spartan Harriers 1595 2
2019Spartan Harriers 1528 3
2018Spartan Harriers 1528 10
2017 1
2017Spartan Harriers 1