Daniel Malan Male

27races run
567.9kmtotal race distance
42.2kmlongest race

Find Daniel Malan on Strava or ParkRun .

10.0km

11 racesBest:0:46:21
12.0km

one raceBest:0:58:09
15.0km

one raceBest:1:18:29
21.1km

seven racesBest:1:54:53
30.0km

one raceBest:3:20:17
42.2km

six racesBest:4:29:02
Race History
DateRaceDistanceNumberPaceTime
2019-01-13 Bay to Bay 30.0 km6:41  3:20:17
2018-10-10 Silver Queen 10.0 km5:080:51:19
2018-10-03 Bellville Bakgat 10.0 km4:560:49:15
2018-09-23 Cape Town Peace Run 10.0 km162264:580:49:38
2018-09-01 Medihelp Tekkie Challenge 10.0 km4:420:46:58
2018-07-22 Cape Town Festival 21.1 km5:411:59:59
2018-05-20 Cape Town OneRun 12.0 km14824:51  0:58:09
2018-05-13 Slave Route Challenge 10.0 km65215:070:51:13
2018-05-01 Safari 21.1 km35765:341:57:18
2018-04-14 Leapfrog 21.1 km5:321:56:51
2018-03-21 Tyger Run 21.1 km20405:271:55:01
2018-03-03 Century City Express 10.0 km1084:470:47:54
2018-02-07 Sanlam 10.0 km4:550:49:10
2018-01-28 Johnson Crane Hire 42.2 km438437:075:00:22
2018-01-06 Fry’s Hohenort 15.0 km5:14  1:18:29
2017-12-06 Metropolitian 10.0 km5:110:51:51
2017-10-08 The Gun Run 21.1 km5:542:04:37
2017-10-08 The Gun Run 10.0 km6:061:01:00
2017-10-04 Bellville Bakgat 10.0 km4:38  0:46:21
2017-09-17 Cape Town Marathon 42.2 km7:385:22:11
2017-09-17 Cape Town Marathon 10.0 km7:281:14:35
2016-11-12 Winelands 21.1 km5:281:55:28
2016-10-16 The Gun Run 21.1 km5:27  1:54:53
2016-09-18 Cape Town Marathon 42.2 km6:514:49:23
2015-09-20 Cape Town Marathon 42.2 km7:525:31:47
2013-09-22 Cape Town Marathon 42.2 km7:495:29:44
2012-09-23 Cape Town Marathon 42.2 km6:23  4:29:02
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km6:413:20:17
Best Times Overall
DateRaceDistancePaceTime
2017-10-04Bellville Bakgat10.0 km4:380:46:21
2018-05-20Cape Town OneRun12.0 km4:510:58:09
2018-01-06Fry’s Hohenort15.0 km5:141:18:29
2016-10-16The Gun Run21.1 km5:271:54:53
2019-01-13Bay to Bay30.0 km6:413:20:17
2012-09-23Cape Town Marathon42.2 km6:234:29:02
License History
YearClubLicenseRaces
2019Stellenbosch 1055 1
2018Stellenbosch 1655 1
2018Stellenbosch 1055 13
2017Stellenbosch 1055 6
2016Stellenbosch 3
2015Durbanville Athletic Club 1
2013Durbanville Athletic Club 1
2012 1