Bongumsa Nyele Male

18races run
722.4kmtotal race distance
89.2kmlongest race

Find Bongumsa Nyele on Strava or ParkRun .

15.0km

one raceBest:1:15:17
21.1km

four racesBest:1:47:04
25.0km

one raceBest:2:14:28
42.2km

10 racesBest:3:21:23
Comrades (Down)

one raceBest:9:57:32
Comrades (Up)

one raceBest:9:36:29
Race History
DateRaceDistanceNumberPaceTime
2019-11-12 Bluff 42.2 km23226:234:29:10
2019-06-09 Comrades (Up) 86.8 km338776:389:36:29
2019-02-24 Maritzburg 42.2 km56655:273:50:17
2019-02-10 Hillcrest Marathon 21.1 km11925:482:02:30
2018-10-28 Sapphire Coast 21.1 km39225:151:50:53
2018-03-25 Umgeni Marathon 42.2 km5:103:37:46
2018-03-18 Deloitte Challenge 42.2 km4:46  3:21:23
2018-02-25 Maritzburg 21.1 km5:061:47:32
2018-02-11 Hillcrest Marathon 42.2 km5:383:57:44
2017-12-03 Stainbank Cup 15.0 km5:01  1:15:17
2017-11-05 Soweto Marathon 42.2 km5:363:56:30
2017-10-01 Ethekwini Township to Township 42.2 km5:504:06:26
2017-08-27 Mandela Day 42.2 km6:444:43:59
2016-05-29 Comrades (Down) 89.2 km338776:429:57:32
2016-05-01 Deloitte Challenge 42.2 km5:444:01:57
2016-03-06 Stella Royal 25.0 km5:23  2:14:28
2015-09-27 Ethekwini Township to Township 42.2 km4:563:28:17
2015-05-01 Deloitte Challenge 21.1 km5:04  1:47:04
Best Times Overall
DateRaceDistancePaceTime
2017-12-03Stainbank Cup15.0 km5:011:15:17
2015-05-01Deloitte Challenge21.1 km5:041:47:04
2016-03-06Stella Royal25.0 km5:232:14:28
2018-03-18Deloitte Challenge42.2 km4:463:21:23
2016-05-29ComradesComrades (Down)6:429:57:32
2019-06-09ComradesComrades (Up)6:389:36:29
License History
YearClubLicenseRaces
2019 1
2019Phuma 7033 3
2018 1
2018Phuma 4
2017Phuma 7033 4
2016Phuma 7033 3
2015 1
2015Phuma 7033 1