Trevor Misplon Male

9races run
178.5kmtotal race distance
42.2kmlongest race

Find Trevor Misplon on Strava or ParkRun .

8.0km

one raceBest:0:45:28
10.0km

two racesBest:1:00:17
15.0km

one raceBest:1:09:16
21.1km

three racesBest:1:43:55
30.0km

one raceBest:3:12:59
42.2km

one raceBest:4:11:17
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:02  1:00:17
2019-11-23 Mitchell’s Plain 21.1 km4:55  1:43:55
2019-11-09 Winelands 21.1 km73055:201:52:31
2019-10-27 Don Lock Memorial 15.0 km4:37  1:09:16
2019-10-27 Don Lock Memorial 8.0 km5:41  0:45:28
2019-10-05 Nedbank 10.0 km7:041:10:39
2019-02-17 Cape Peninsula 42.2 km23335:57  4:11:17
2019-01-13 Bay to Bay 30.0 km6:26  3:12:59
2018-10-14 The Gun Run 21.1 km45845:321:56:37
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:021:00:17
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km5:410:45:28
2020-01-04Beachcomber10.0 km6:021:00:17
2019-10-27Don Lock Memorial15.0 km4:371:09:16
2019-11-23Mitchell’s Plain21.1 km4:551:43:55
2019-01-13Bay to Bay30.0 km6:263:12:59
2019-02-17Cape Peninsula42.2 km5:574:11:17
License History
YearClubLicenseRaces
2020Edgemead Runners 5347 1
2019Edgemead Runners 5347 5
2019 2
2018 1