Motsamai Lucas Rantho

3races run
73.3kmtotal race distance
42.2kmlongest race

Find Motsamai Lucas Rantho on Strava or ParkRun .

10.0km

one raceBest:0:33:14
21.1km

one raceBest:1:17:58
42.2km

one raceBest:2:36:36
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 10.0 km120123:19  0:33:14
2018-01-28 Johnson Crane Hire 42.2 km455833:43  2:36:36
2015-01-11 Dis-Chem 21.1 km393:42  1:17:58
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance10.0 km3:190:33:14
2015-01-11Dis-Chem21.1 km3:421:17:58
2018-01-28Johnson Crane Hire42.2 km3:432:36:36
License History
YearClubLicenseRaces
2019Maxed Elite 1
2018Rocky Road Runners 1
2015Nedbank Running Club 1