Shane Kiernan Male

9races run
104.1kmtotal race distance
21.1kmlongest race

Find Shane Kiernan on Strava or ParkRun .

8.0km

one raceBest:0:59:09
10.0km

six racesBest:1:16:15
15.0km

one raceBest:2:17:23
21.1km

one raceBest:3:07:31
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:391:16:28
2019-10-27 Don Lock Memorial 8.0 km7:24  0:59:09
2019-09-08 Ommiedraai 10.0 km8:351:25:52
2019-01-05 Beachcomber 15.0 km9:10  2:17:23
2018-11-10 Winelands 21.1 km255788:53  3:07:31
2018-10-21 3 Vlei 10.0 km8:261:24:19
2018-09-29 Goodwood Harriers 10.0 km9:281:34:45
2017-09-17 Cape Town Marathon 10.0 km7:38  1:16:15
2017-09-10 3 Vlei 10.0 km7:391:16:29
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:391:16:28
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km7:240:59:09
2017-09-17Cape Town Marathon10.0 km7:381:16:15
2019-01-05Beachcomber15.0 km9:102:17:23
2018-11-10Winelands21.1 km8:533:07:31
License History
YearClubLicenseRaces
2020Pinelands 3110 1
2019Pinelands 16115 1
2019Pinelands 13879 2
2018Pinelands 16115 3
2017Pinelands 1916 2