Michael Goosen Male

36races run
593.7kmtotal race distance
42.2kmlongest race

Find Michael Goosen on Strava or ParkRun .

10.0km

16 racesBest:1:18:37
14.0km

one raceBest:2:03:41
15.0km

one raceBest:2:16:06
16.0km

one raceBest:2:27:55
21.1km

15 racesBest:2:56:08
30.0km

one raceBest:4:33:22
42.2km

one raceBest:6:56:25
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km8:481:28:00
2019-11-23 Mitchell’s Plain 10.0 km9:111:31:51
2019-03-03 Milkwood 21.1 km8:212:56:19
2019-02-17 Cape Peninsula 21.1 km56508:21  2:56:08
2019-01-13 Bay to Bay 30.0 km9:07  4:33:22
2018-11-10 Winelands 21.1 km264918:453:04:45
2018-10-10 Silver Queen 10.0 km8:091:21:34
2018-10-07 Grape Run 21.1 km9:133:14:20
2018-10-03 Bellville Bakgat 10.0 km7:52  1:18:37
2018-09-29 Goodwood Harriers 10.0 km7:541:18:55
2018-09-23 Cape Town Peace Run 10.0 km160268:031:20:32
2018-09-02 Satori Camel Run 16.0 km9:15  2:27:55
2018-06-02 UWC Fast & Flat 10.0 km8:001:19:59
2018-05-13 Slave Route Challenge 21.1 km10019:063:11:54
2018-05-01 Safari 21.1 km80978:483:05:32
2018-04-29 Voet of the Wine Route 10.0 km8:171:22:53
2018-03-30 Old Mutual Two Oceans 21.1 km639808:513:06:45
2018-03-21 Tyger Run 21.1 km17408:463:04:55
2018-03-07 Lighthouse Night Race 10.0 km8:301:25:02
2018-02-24 Cango 21.1 km19108:312:59:42
2018-02-18 Cape Peninsula 21.1 km64138:503:06:14
2018-01-17 Dan Luyt 15.0 km9:04  2:16:06
2017-12-20 Sundowner 10.0 km8:361:26:00
2017-12-16 Reconciliation Day 10.0 km8:441:27:19
2017-10-22 Ommiedraai 10.0 km8:121:21:55
2017-10-14 Cape Gate 10.0 km8:181:22:56
2017-10-08 The Gun Run 21.1 km8:483:05:50
2017-10-04 Bellville Bakgat 10.0 km8:241:23:59
2017-10-01 Grape Run 14.0 km8:50  2:03:41
2017-09-24 MSA Multisport Walk 10.0 km8:051:20:49
2017-04-01 Leapfrog Half Marathon 21.1 km8:423:03:34
2017-02-19 Cape Peninsula 21.1 km8:483:05:44
2017-02-04 Lion of Africa Walk 10.0 km8:051:20:54
2016-11-12 Winelands 21.1 km8:443:04:20
2016-10-30 Landmarks Half Marathon 21.1 km8:583:09:04
2016-09-18 Cape Town Marathon 42.2 km9:52  6:56:25
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km8:481:28:00
Best Times Overall
DateRaceDistancePaceTime
2018-10-03Bellville Bakgat10.0 km7:521:18:37
2017-10-01Grape Run14.0 km8:502:03:41
2018-01-17Dan Luyt15.0 km9:042:16:06
2018-09-02Satori Camel Run16.0 km9:152:27:55
2019-02-17Cape Peninsula21.1 km8:212:56:08
2019-01-13Bay to Bay30.0 km9:074:33:22
2016-09-18Cape Town Marathon42.2 km9:526:56:25
License History
YearClubLicenseRaces
2020Brackenfell 9825 1
2019Brackenfell 9825 1
2019Brackenfell 561 1
2019Brackenfell 5961 2
2018Brackenfell 8257 3
2018Brackenfell 5961 14
2017 1
2017Brackenfell 8257 10
2016 2
2016Brackenfell 1