Philani Nkomo Male

7races run
485.3kmtotal race distance
90.2kmlongest race

Find Philani Nkomo on Strava or ParkRun .

42.2km

two racesBest:2:55:20
48.0km

one raceBest:3:30:54
Comrades (Down)

two racesBest:6:56:07
Comrades (Up)

two racesBest:6:51:50
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km159544:456:52:42
2018-06-10 Comrades (Down) 90.2 km159544:376:56:07
2018-04-08 Irene Ultra 48.0 km4:24  3:30:54
2018-01-28 Johnson Crane Hire 42.2 km1ZYHFAC4:09  2:55:20
2017-11-05 Soweto Marathon 42.2 km4:122:56:57
2017-06-04 Comrades (Up) 86.7 km159544:456:51:50
2016-05-29 Comrades (Down) 89.2 km159544:567:20:13
Best Times Overall
DateRaceDistancePaceTime
2018-01-28Johnson Crane Hire42.2 km4:092:55:20
2018-04-08Irene Ultra48.0 km4:243:30:54
2018-06-10ComradesComrades (Down)4:376:56:07
2017-06-04ComradesComrades (Up)4:456:51:50
License History
YearClubLicenseRaces
2019Manoni 1
2018Manoni 2
2018Soweto Athletic Club 1
2017Soweto Athletic Club 2
2016Soweto Athletic Club 1