Shoefiyan Dyer Male

14races run
519.0kmtotal race distance
89.2kmlongest race

Find Shoefiyan Dyer on Strava or ParkRun .

10.0km

two racesBest:0:45:14
21.1km

two racesBest:1:44:02
30.0km

one raceBest:2:32:47
42.2km

eight racesBest:3:34:24
Comrades (Down)

one raceBest:9:57:49
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km15565:514:06:55
2018-10-21 3 Vlei 10.0 km4:31  0:45:14
2018-09-23 Cape Town Marathon 42.2 km28555:203:45:08
2018-09-16 MSA Multi Sport 10.0 km4:560:49:23
2018-02-18 Cape Peninsula 42.2 km36665:403:59:18
2018-01-14 Bay to Bay 30.0 km5:06  2:32:47
2017-02-19 Cape Peninsula 42.2 km5:313:52:31
2016-11-12 Winelands 42.2 km5:474:04:19
2016-10-30 Landmarks Half Marathon 21.1 km5:101:48:55
2016-10-16 The Gun Run 21.1 km4:56  1:44:02
2016-02-21 Cape Peninsula 42.2 km30395:153:41:35
2015-09-20 Cape Town Marathon 42.2 km5:333:53:52
2013-09-22 Cape Town Marathon 42.2 km5:05  3:34:24
2012-06-03 Comrades (Down) 89.2 km174626:429:57:49
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km5:514:06:55
Best Times Overall
DateRaceDistancePaceTime
2018-10-213 Vlei10.0 km4:310:45:14
2016-10-16The Gun Run21.1 km4:561:44:02
2018-01-14Bay to Bay30.0 km5:062:32:47
2013-09-22Cape Town Marathon42.2 km5:053:34:24
2012-06-03ComradesComrades (Down)6:429:57:49
License History