Monique Tresfon Female

5races run
68.1kmtotal race distance
21.1kmlongest race

Find Monique Tresfon on Strava or ParkRun .

10.0km

two racesBest:1:03:43
12.0km

one raceBest:1:20:31
15.0km

one raceBest:1:34:22
21.1km

one raceBest:2:25:19
Race History
DateRaceDistanceNumberPaceTime
2018-10-14 The Gun Run 10.0 km162426:371:06:14
2018-05-20 Cape Town OneRun 12.0 km153806:43  1:20:31
2018-03-10 Constantia Village 15.0 km6:17  1:34:22
2018-02-03 Firgrove Challenge 10.0 km6:22  1:03:43
2017-10-08 The Gun Run 21.1 km6:53  2:25:19
Best Times Overall
DateRaceDistancePaceTime
2018-02-03Firgrove Challenge10.0 km6:221:03:43
2018-05-20Cape Town OneRun12.0 km6:431:20:31
2018-03-10Constantia Village 15.0 km6:171:34:22
2017-10-08The Gun Run21.1 km6:532:25:19
License History
YearClubLicenseRaces
2018 1
2018Run/Walk for Life 13280 3
2017 1