Elmora Smit Female

50races run
625.9kmtotal race distance
21.1kmlongest race

Find Elmora Smit on Strava or ParkRun .

10.0km

35 racesBest:1:19:11
12.0km

one raceBest:1:43:29
14.0km

one raceBest:2:10:58
15.0km

four racesBest:2:07:14
21.1km

nine racesBest:2:55:05
Race History
DateRaceDistanceNumberPaceTime
2019-03-09 Constantia Village 15.0 km9:042:16:04
2019-03-03 Milkwood 10.0 km9:231:33:54
2019-02-17 Cape Peninsula 21.1 km65389:333:21:25
2019-02-02 Firgrove Challenge 10.0 km33899:111:31:46
2019-01-13 Bay to Bay 15.0 km9:062:16:23
2019-01-05 Beachcomber 15.0 km9:092:17:17
2018-11-10 Winelands 21.1 km719:193:16:33
2018-11-03 ITEC Fun Run 10.0 km9:051:30:51
2018-10-27 Elsies River 10.0 km9:001:30:00
2018-10-21 3 Vlei 10.0 km8:501:28:24
2018-10-14 The Gun Run 10.0 km192319:021:30:23
2018-10-10 Silver Queen 10.0 km9:111:31:47
2018-10-06 Cape Gate 10.0 km9:101:31:45
2018-10-03 Bellville Bakgat 10.0 km8:571:29:28
2018-09-29 Goodwood Harriers 10.0 km8:501:28:18
2018-09-23 Cape Town Peace Run 10.0 km204899:021:30:20
2018-09-16 MSA Multi Sport 10.0 km8:121:22:03
2018-08-26 Khayelitsha 10.0 km8:591:29:49
2018-08-25 Langebaan 10.0 km11549:021:30:24
2018-08-09 Totalsports Women’s Race 10.0 km98710:501:48:19
2018-08-05 Pinelands Road Race 10.0 km8:511:28:30
2018-06-16 Dave Spence Memorial 10.0 km59648:401:26:45
2018-05-20 Cape Town OneRun 12.0 km107648:37  1:43:29
2018-05-13 Slave Route Challenge 10.0 km72659:501:38:17
2018-05-01 Safari 21.1 km10129:223:17:44
2018-04-29 Voet of the Wine Route 10.0 km9:251:34:08
2018-04-27 Casuarina Nantes 10.0 km8:431:27:08
2018-04-22 Central Athletics Challenge 10.0 km8:501:28:22
2018-04-21 Weskus Marathon 10.0 km57949:251:34:10
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km221110:341:45:37
2018-03-21 Tyger Run 10.0 km344910:061:40:56
2017-11-25 Mitchells Plain 10.0 km10:001:39:57
2017-11-11 Winelands 21.1 km8:18  2:55:05
2017-11-05 Landmarks 21.1 km8:403:02:48
2017-10-29 Chappies Challenge 10.0 km8:041:20:44
2017-10-28 Elsies River 10.0 km8:071:21:10
2017-10-22 Ommiedraai 10.0 km7:55  1:19:11
2017-10-21 West Coast 21.1 km8:212:56:16
2017-10-11 Silver Queen 10.0 km8:061:21:03
2017-10-08 The Gun Run 10.0 km8:161:22:40
2017-10-04 Bellville Bakgat 10.0 km7:561:19:18
2017-10-01 Grape Run 14.0 km9:21  2:10:58
2017-09-24 MSA Multisport 10.0 km8:181:23:00
2017-09-17 Cape Town Marathon 10.0 km8:051:20:53
2017-09-10 3 Vlei 10.0 km8:031:20:25
2017-08-19 Atlantis Harriers 21.1 km8:563:08:31
2017-07-08 Eersterivier 15.0 km8:29  2:07:14
2017-02-19 Cape Peninsula 21.1 km9:123:13:58
2017-02-04 Lion of Africa 10.0 km8:211:23:35
2016-11-12 Winelands 21.1 km9:203:16:48
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge10.0 km9:111:31:46
2019-03-09Constantia Village15.0 km9:042:16:04
2019-02-17Cape Peninsula21.1 km9:333:21:25
Best Times Overall
DateRaceDistancePaceTime
2017-10-22Ommiedraai10.0 km7:551:19:11
2018-05-20Cape Town OneRun12.0 km8:371:43:29
2017-10-01Grape Run14.0 km9:212:10:58
2017-07-08Eersterivier15.0 km8:292:07:14
2017-11-11Winelands21.1 km8:182:55:05
License History
YearClubLicenseRaces
2019Brackenfell 5964 4
2019Brackenfell 1889 1
2019Brackenfell 9866 1
2018Brackenfell 5964 25
2017Brackenfell 8264 18
2016Brackenfell 1