Knop van der Merwe Male

7races run
619.5kmtotal race distance
89.8kmlongest race

Find Knop van der Merwe on Strava or ParkRun .

Comrades (Down)

three racesBest:7:57:03
Comrades (Up)

four racesBest:8:21:17
Race History
DateRaceDistanceNumberPaceTime
1989-05-31 Comrades (Down) 89.6 km86516:409:57:37
1988-05-31 Comrades (Up) 87.5 km86516:088:56:45
1987-05-31 Comrades (Up) 87.5 km86515:448:21:17
1986-05-31 Comrades (Down) 88.8 km86515:227:57:03
1985-05-31 Comrades (Up) 88.6 km86516:189:17:37
1984-06-01 Comrades (Down) 89.8 km86515:378:24:52
1983-05-31 Comrades (Up) 87.7 km86516:489:56:51
Best Times Overall
DateRaceDistancePaceTime
1986-05-31ComradesComrades (Down)5:227:57:03
1987-05-31ComradesComrades (Up)5:448:21:17
License History
YearClubLicenseRaces
1989 1
1988 1
1987 1
1986 1
1985 1
1984 1
1983Pretoria 1