Diane Bowers Female

36races run
701.1kmtotal race distance
50.0kmlongest race

Find Diane Bowers on Strava or ParkRun .

10.0km

nine racesBest:1:06:51
14.0km

two racesBest:2:03:34
15.0km

two racesBest:1:47:28
21.1km

19 racesBest:2:27:25
30.0km

two racesBest:4:12:35
42.2km

one raceBest:5:54:35
50.0km

one raceBest:8:46:08
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km7:302:38:14
2019-11-03 The Landmarks 21.1 km7:222:35:34
2019-10-20 The Gun Run 21.1 km65806:59  2:27:25
2019-09-24 Casuarina Nantes 10.0 km6:531:08:51
2019-03-09 Constantia Village 15.0 km7:10  1:47:28
2019-02-17 Cape Peninsula 21.1 km69687:302:38:23
2019-02-02 Firgrove Challenge 21.1 km2888:062:50:59
2019-01-13 Bay to Bay 30.0 km8:25  4:12:35
2018-11-10 Winelands 21.1 km262017:562:47:31
2018-10-10 Silver Queen 10.0 km6:591:09:49
2018-10-07 Grape Run 14.0 km8:50  2:03:34
2018-09-29 Goodwood Harriers 10.0 km7:091:11:28
2018-09-23 Cape Town Marathon 42.2 km115338:24  5:54:35
2018-09-16 MSA Multi Sport 10.0 km6:41  1:06:51
2018-09-09 Ommiedraai 10.0 km7:221:13:36
2018-08-19 John Korasie 30.0 km8:384:18:51
2018-08-09 Totalsports Women’s Race 10.0 km1657:381:16:18
2018-08-05 Pinelands Road Race 10.0 km7:331:15:26
2018-07-21 Cape Town Festival 50.0 km50128910:31  8:46:08
2018-05-13 Slave Route Challenge 21.1 km3357:372:40:53
2018-05-01 Safari 21.1 km40177:432:42:59
2018-03-30 Old Mutual Two Oceans 21.1 km619298:002:48:46
2018-03-21 Tyger Run 21.1 km13927:442:43:17
2018-03-10 Constantia Village 15.0 km7:331:53:15
2018-02-25 Milkwood 21.1 km7:392:41:24
2018-02-03 Firgrove Challenge 21.1 km8:052:50:43
2017-11-25 Mitchells Plain 21.1 km7:552:47:13
2017-11-11 Winelands 21.1 km7:412:42:00
2017-10-29 Chappies Challenge 21.1 km8:252:57:40
2017-10-22 Ommiedraai 10.0 km7:371:16:14
2017-10-08 The Gun Run 21.1 km7:532:46:13
2017-10-01 Grape Run 14.0 km9:022:06:29
2017-09-17 Cape Town Marathon 10.0 km7:211:13:26
2017-03-05 Milkwood 21.1 km8:062:50:58
2017-02-04 Lion of Africa 21.1 km7:532:46:22
2016-10-16 The Gun Run 21.1 km7:462:43:54
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km6:411:06:51
2018-10-07Grape Run14.0 km8:502:03:34
2019-03-09Constantia Village15.0 km7:101:47:28
2019-10-20The Gun Run21.1 km6:592:27:25
2019-01-13Bay to Bay30.0 km8:254:12:35
2018-09-23Cape Town Marathon42.2 km8:245:54:35
2018-07-21Cape Town Festival50.0 km10:318:46:08
License History
YearClubLicenseRaces
2019Wildrunner 3487 1
2019Edgemead Runners 5210 1
2019Edgemead Runners 5240 6
2018Wildrunner 15788 1
2018Wildrunner 3487 17
2017Wildrunner 2190 9
2016Wildrunner 1