Siphokazi Menziwa Female

16races run
731.6kmtotal race distance
90.2kmlongest race

Find Siphokazi Menziwa on Strava or ParkRun .

10.0km

two racesBest:1:01:07
21.1km

three racesBest:1:47:24
42.2km

seven racesBest:3:40:56
Comrades (Down)

two racesBest:9:46:21
Comrades (Up)

two racesBest:9:12:56
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km367046:229:12:56
2019-02-10 Jeppe Marathon 42.2 km28896:184:25:35
2019-01-27 Johnson Crane Hire 21.1 km235735:05  1:47:24
2019-01-13 Dis-Chem 21.1 km43965:141:50:30
2018-06-10 Comrades (Down) 90.2 km367046:309:46:21
2018-05-01 Wally Hayward 42.2 km6265:14  3:40:56
2018-03-10 Kosmos 3-in-1 42.2 km28375:343:54:44
2018-03-10 Kosmos 3-in-1 21.1 km28376:232:14:48
2018-03-10 Kosmos 3-in-1 10.0 km28376:131:02:07
2018-01-28 Johnson Crane Hire 42.2 km438535:303:52:03
2017-11-25 Sani Stagger 42.2 km8:326:00:23
2017-09-24 Joburg City Run 10.0 km6:07  1:01:07
2017-09-17 Cape Town Marathon 42.2 km6:554:52:01
2017-06-04 Comrades (Up) 86.7 km367047:1010:21:21
2016-08-28 Mandela Day 42.2 km8:015:38:02
2016-05-29 Comrades (Down) 89.2 km367047:5611:48:04
Best Times Overall
DateRaceDistancePaceTime
2017-09-24Joburg City Run10.0 km6:071:01:07
2019-01-27Johnson Crane Hire21.1 km5:051:47:24
2018-05-01Wally Hayward42.2 km5:143:40:56
2018-06-10ComradesComrades (Down)6:309:46:21
2019-06-09ComradesComrades (Up)6:229:12:56
License History
YearClubLicenseRaces
2019Runavation 3
2019Chillie Running Club 1
2018 4
2018Runavation 1
2018Born2Run 1
2017Born2Run 4
2016Team Vitality 2