Mfundo Dlamini Male

15races run
505.0kmtotal race distance
48.0kmlongest race

Find Mfundo Dlamini on Strava or ParkRun .

10.0km

one raceBest:1:08:51
21.1km

four racesBest:1:25:40
25.0km

one raceBest:1:37:40
42.2km

eight racesBest:4:01:53
48.0km

one raceBest:4:57:28
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km39066:162:12:05
2019-02-10 Hillcrest Marathon 21.1 km3984:04  1:25:40
2019-01-27 Johnson Crane Hire 42.2 km471585:44  4:01:53
2019-01-27 PDAC 25.0 km32713:54  1:37:40
2019-01-13 Dis-Chem 21.1 km26675:562:05:02
2018-09-23 Cape Town Marathon 42.2 km28255:564:10:11
2018-09-02 Vaal River City 42.2 km19386:484:46:38
2018-05-01 Wally Hayward 42.2 km5006:434:43:42
2018-04-08 Irene Ultra 48.0 km6:12  4:57:28
2018-03-10 Kosmos 3-in-1 42.2 km21716:074:18:05
2018-03-10 Kosmos 3-in-1 21.1 km21716:422:21:16
2018-03-10 Kosmos 3-in-1 10.0 km21716:53  1:08:51
2018-01-28 Johnson Crane Hire 42.2 km460775:554:09:43
2017-11-05 Soweto Marathon 42.2 km7:075:00:01
2017-08-27 Mandela Day 42.2 km7:125:03:59
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km6:531:08:51
2019-02-10Hillcrest Marathon21.1 km4:041:25:40
2019-01-27PDAC25.0 km3:541:37:40
2019-01-27Johnson Crane Hire42.2 km5:444:01:53
2018-04-08Irene Ultra48.0 km6:124:57:28
License History
YearClubLicenseRaces
2019 3
2019Waterfall City Athletic Club 2
2018Team Vitality 5
2018 3
2017Team Vitality 2