Nicola Hendriks Female

8races run
201.6kmtotal race distance
42.2kmlongest race

Find Nicola Hendriks on Strava or ParkRun .

15.0km

three racesBest:1:13:03
21.1km

two racesBest:1:43:55
30.0km

one raceBest:2:46:54
42.2km

two racesBest:4:22:04
Race History
DateRaceDistanceNumberPaceTime
2019-03-09 Constantia Village 15.0 km4:52  1:13:03
2018-10-14 The Gun Run 21.1 km47774:55  1:43:55
2018-01-17 Dan Luyt 15.0 km6:161:34:01
2018-01-14 Bay to Bay 30.0 km5:34  2:46:54
2018-01-06 Fry’s Hohenort 15.0 km5:201:19:59
2017-02-19 Cape Peninsula 42.2 km6:13  4:22:04
2017-02-04 Lion of Africa 21.1 km6:012:06:50
2016-11-12 Winelands 42.2 km6:484:47:04
Best Times Overall
DateRaceDistancePaceTime
2019-03-09Constantia Village15.0 km4:521:13:03
2018-10-14The Gun Run21.1 km4:551:43:55
2018-01-14Bay to Bay30.0 km5:342:46:54
2017-02-19Cape Peninsula42.2 km6:134:22:04
License History
YearClubLicenseRaces
2019 1
2018Carbineers - WP 6439 4
2017Carbineers - WP 2
2016Carbineers - WP 1