Lungile Lose Male

7races run
344.7kmtotal race distance
89.2kmlongest race

Find Lungile Lose on Strava or ParkRun .

21.1km

two racesBest:2:09:17
42.2km

three racesBest:3:58:27
Comrades (Down)

one raceBest:11:04:07
Comrades (Up)

one raceBest:11:38:41
Race History
DateRaceDistanceNumberPaceTime
2017-11-05 Soweto Marathon 42.2 km7:425:25:03
2017-06-04 Comrades (Up) 86.7 km300668:0411:38:41
2016-09-18 Cape Town Marathon 42.2 km5:39  3:58:27
2016-05-29 Comrades (Down) 89.2 km300667:2711:04:07
2015-01-25 Johnson Crane Hire 42.2 km2NZW8ZK6:574:53:19
2015-01-18 Modern Athlete Bobbies 21.1 km2NZW8ZK6:08  2:09:17
2015-01-11 Dis-Chem 21.1 km21346:302:17:17
Best Times Overall
DateRaceDistancePaceTime
2015-01-18Modern Athlete Bobbies21.1 km6:082:09:17
2016-09-18Cape Town Marathon42.2 km5:393:58:27
2016-05-29ComradesComrades (Down)7:2711:04:07
2017-06-04ComradesComrades (Up)8:0411:38:41
License History
YearClubLicenseRaces
2017Aerobics 4 All 2
2016Aerobics 4 All 2
2015Athletics for All 3