Rennae Duncan-Cook Female

16races run
248.5kmtotal race distance
21.1kmlongest race

Find Rennae Duncan-Cook on Strava or ParkRun .

10.0km

four racesBest:1:03:10
14.0km

two racesBest:1:52:54
15.0km

five racesBest:1:43:48
21.1km

five racesBest:2:35:44
Race History
DateRaceDistanceNumberPaceTime
2019-09-29 Grape Run 21.1 km8:393:02:37
2019-03-09 Constantia Village 15.0 km7:061:46:26
2019-02-02 Firgrove Challenge 21.1 km10637:23  2:35:44
2019-01-13 Bay to Bay 15.0 km7:221:50:25
2018-10-21 3 Vlei 10.0 km6:441:07:17
2018-10-07 Grape Run 14.0 km8:04  1:52:54
2018-05-13 Slave Route Challenge 21.1 km7607:312:38:43
2018-05-01 Safari 21.1 km46397:412:41:58
2018-04-27 Casuarina Nantes 10.0 km6:19  1:03:10
2018-04-22 Central Athletics Challenge 10.0 km6:561:09:18
2018-03-30 Old Mutual Two Oceans 21.1 km666367:282:37:38
2018-03-10 Constantia Village 15.0 km6:55  1:43:48
2018-02-24 Old Mutual 10.0 km6:321:05:18
2018-01-14 Bay to Bay 15.0 km7:291:52:22
2018-01-06 Fry’s Hohenort 15.0 km7:251:51:19
2017-10-01 Grape Run 14.0 km8:352:00:05
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km6:191:03:10
2018-10-07Grape Run14.0 km8:041:52:54
2018-03-10Constantia Village 15.0 km6:551:43:48
2019-02-02Firgrove Challenge21.1 km7:232:35:44
License History
YearClubLicenseRaces
2019Ommiedraai Friends 4769 1
2019Ommiedraai Friends 8493 3
2018Ommiedraai Friends 6769 9
2018Ommiedraai Friends 1308 1
2018Ommiedraai Friends 6767 1
2017Ommiedraai Friends 13081 1