Mandla Nhleko Male

10races run
665.6kmtotal race distance
90.2kmlongest race

Find Mandla Nhleko on Strava or ParkRun .

10.0km

one raceBest:0:43:45
42.2km

three racesBest:3:14:28
Comrades (Down)

three racesBest:8:24:33
Comrades (Up)

three racesBest:9:32:40
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km272596:369:32:40
2018-06-10 Comrades (Down) 90.2 km272595:528:49:45
2017-11-05 Soweto Marathon 42.2 km5:083:36:30
2017-09-24 Joburg City Run 10.0 km4:22  0:43:45
2017-09-17 Cape Town Marathon 42.2 km4:36  3:14:28
2017-06-04 Comrades (Up) 86.7 km272596:389:34:25
2016-05-29 Comrades (Down) 89.2 km272595:398:24:33
2015-08-30 Mandela Day 42.2 km5:183:43:21
2009-05-24 Comrades (Down) 89.2 km354836:439:59:28
2008-06-13 Comrades (Up) 86.9 km354837:5011:20:58
Best Times Overall
DateRaceDistancePaceTime
2017-09-24Joburg City Run10.0 km4:220:43:45
2017-09-17Cape Town Marathon42.2 km4:363:14:28
2016-05-29ComradesComrades (Down)5:398:24:33
2019-06-09ComradesComrades (Up)6:369:32:40
License History
YearClubLicenseRaces
2019SAPS 1
2018SAPS 1
2017SAPS 4
2016SAPS 1
2015SAPS 1
2009Petzetakis Athletic Club 1
2008Petzetakis Athletic Club 1