Sithembiso Ntombela Male

15races run
720.3kmtotal race distance
90.2kmlongest race

Find Sithembiso Ntombela on Strava or ParkRun .

16.0km

one raceBest:0:59:09
21.1km

one raceBest:1:55:00
25.0km

two racesBest:1:37:25
42.2km

five racesBest:3:59:35
52.0km

three racesBest:4:58:53
Comrades (Down)

two racesBest:10:38:20
Comrades (Up)

one raceBest:9:54:59
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km338206:519:54:59
2018-09-09 SAPS Striders 21.1 km185115:27  1:55:00
2018-06-10 Comrades (Down) 90.2 km338207:1510:54:36
2018-04-22 Chatsworth Freedom 52.0 km5:45  4:58:53
2017-04-23 Chatsworth Freedom 52.0 km6:065:17:19
2017-02-26 Maritzburg 42.2 km5:41  3:59:35
2017-02-12 Hillcrest Marathon 42.2 km6:054:17:01
2016-05-29 Comrades (Down) 89.2 km338207:0910:38:20
2015-05-01 Deloitte Challenge 42.2 km5:544:08:39
2015-04-19 Chatsworth Freedom 52.0 km6:415:47:46
2015-02-21 Maritzburg 42.2 km5:514:06:41
2015-02-08 Hillcrest Marathon 42.2 km7:064:59:26
2015-01-25 PDAC 25.0 km5:512:26:09
2012-10-28 The Duke of York 16.0 km3:42  0:59:09
2012-04-22 Chatsworth Freedom 25.0 km3:54  1:37:25
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km6:519:54:59
Best Times Overall
DateRaceDistancePaceTime
2012-10-28The Duke of York16.0 km3:420:59:09
2018-09-09SAPS Striders21.1 km5:271:55:00
2012-04-22Chatsworth Freedom25.0 km3:541:37:25
2017-02-26Maritzburg42.2 km5:413:59:35
2018-04-22Chatsworth Freedom52.0 km5:454:58:53
2016-05-29ComradesComrades (Down)7:0910:38:20
2019-06-09ComradesComrades (Up)6:519:54:59
License History