Melvin Koopman Male

6races run
289.0kmtotal race distance
90.2kmlongest race

Find Melvin Koopman on Strava or ParkRun .

30.0km

one raceBest:2:49:51
42.2km

four racesBest:4:13:32
Comrades (Down)

one raceBest:10:33:08
Race History
DateRaceDistanceNumberPaceTime
2019-01-26 Red Hill Marathon 42.2 km6:214:28:15
2019-01-13 Bay to Bay 30.0 km5:40  2:49:51
2018-09-23 Cape Town Marathon 42.2 km31736:00  4:13:32
2018-06-10 Comrades (Down) 90.2 km195627:0110:33:08
2018-02-24 Cango 42.2 km12826:344:37:03
2017-09-17 Cape Town Marathon 42.2 km6:014:13:58
Best Times Overall
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km5:402:49:51
2018-09-23Cape Town Marathon42.2 km6:004:13:32
2018-06-10ComradesComrades (Down)7:0110:33:08
License History
YearClubLicenseRaces
2019Nedbank Running Club 1328 2
2018Nedbank Running Club 1328 3
2017Rainbow 1