Sifiso Mdluli Male

6races run
360.5kmtotal race distance
90.2kmlongest race

Find Sifiso Mdluli on Strava or ParkRun .

10.0km

one raceBest:1:23:36
42.2km

two racesBest:4:05:46
Comrades (Down)

two racesBest:8:39:23
Comrades (Up)

one raceBest:9:48:38
Race History
DateRaceDistanceNumberPaceTime
2018-06-10 Comrades (Down) 90.2 km184726:4610:10:47
2017-11-05 Soweto Marathon 42.2 km5:584:11:37
2017-09-24 Joburg City Run 10.0 km8:22  1:23:36
2017-08-27 Mandela Day 42.2 km5:49  4:05:46
2017-06-04 Comrades (Up) 86.7 km184726:479:48:38
2016-05-29 Comrades (Down) 89.2 km184725:498:39:23
Best Times Overall
DateRaceDistancePaceTime
2017-09-24Joburg City Run10.0 km8:221:23:36
2017-08-27Mandela Day42.2 km5:494:05:46
2016-05-29ComradesComrades (Down)5:498:39:23
2017-06-04ComradesComrades (Up)6:479:48:38
License History
YearClubLicenseRaces
2018Golden Foot 1
2017Golden Foot 4
2016Golden Foot 1