Lionel Derman Male

7races run
620.7kmtotal race distance
89.9kmlongest race

Find Lionel Derman on Strava or ParkRun .

Comrades (Down)

three racesBest:9:20:43
Comrades (Up)

four racesBest:8:51:48
Race History
DateRaceDistanceNumberPaceTime
1989-05-31 Comrades (Down) 89.6 km122276:159:20:43
1988-05-31 Comrades (Up) 87.5 km122276:078:55:34
1987-05-31 Comrades (Up) 87.5 km122277:1210:30:20
1986-05-31 Comrades (Down) 88.8 km122277:1010:36:17
1983-05-31 Comrades (Up) 87.7 km5166:088:57:32
1981-06-01 Comrades (Up) 89.7 km5165:568:51:48
1980-05-31 Comrades (Down) 89.9 km5166:159:22:00
Best Times Overall
DateRaceDistancePaceTime
1989-05-31ComradesComrades (Down)6:159:20:43
1981-06-01ComradesComrades (Up)5:568:51:48
License History