Frances Abrahams Female

3races run
73.3kmtotal race distance
42.2kmlongest race

Find Frances Abrahams on Strava or ParkRun .

10.0km

one raceBest:1:04:05
21.1km

one raceBest:2:11:52
42.2km

one raceBest:5:41:17
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:15  2:11:52
2018-10-06 Cape Gate 10.0 km6:24  1:04:05
2018-09-23 Cape Town Marathon 42.2 km112218:05  5:41:17
Best Times Overall
DateRaceDistancePaceTime
2018-10-06Cape Gate10.0 km6:241:04:05
2019-11-23Mitchell’s Plain21.1 km6:152:11:52
2018-09-23Cape Town Marathon42.2 km8:055:41:17
License History
YearClubLicenseRaces
2019Sanlam 4755 1
2018 2