Henry Mfaume Male

3races run
105.5kmtotal race distance
42.2kmlongest race

Find Henry Mfaume on Strava or ParkRun .

21.1km

one raceBest:1:46:05
42.2km

two racesBest:4:34:37
Race History
DateRaceDistanceNumberPaceTime
2016-10-16 The Gun Run 21.1 km5:02  1:46:05
2016-09-18 Cape Town Marathon 42.2 km6:30  4:34:37
2016-02-21 Cape Peninsula 42.2 km43976:524:50:05
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km5:021:46:05
2016-09-18Cape Town Marathon42.2 km6:304:34:37
License History
YearClubLicenseRaces
2016Tygerberg Athletic Club 3