Nocypho Mthembu Female

4races run
72.2kmtotal race distance
21.1kmlongest race

Find Nocypho Mthembu on Strava or ParkRun .

15.0km

two racesBest:1:55:06
21.1km

two racesBest:2:58:26
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km15257:40  1:55:06
2019-12-01 Stainbank Cup 15.0 km50588:302:07:23
2019-11-17 Bluff 21.1 km53878:27  2:58:26
2019-01-20 Kearsney Striders 21.1 km39979:573:30:01
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km7:401:55:06
2019-11-17Bluff21.1 km8:272:58:26
License History
YearClubLicenseRaces
2019University of KwaZulu-Natal 15824 1
2019University of KwaZulu-Natal 15975 3