Zama Matlhare Female

27races run
448.1kmtotal race distance
42.2kmlongest race

Find Zama Matlhare on Strava or ParkRun .

10.0km

14 racesBest:0:54:49
15.0km

two racesBest:1:29:01
16.0km

one raceBest:1:51:56
21.1km

seven racesBest:2:17:23
30.0km

one raceBest:3:25:41
42.2km

two racesBest:4:57:52
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:382:19:58
2019-09-28 Goodwood Harriers 10.0 km5:580:59:37
2019-09-08 Ommiedraai 10.0 km7:081:11:21
2019-03-09 Constantia Village 15.0 km5:56  1:29:01
2018-10-27 Elsies River 10.0 km5:300:55:05
2018-10-10 Silver Queen 10.0 km5:300:55:03
2018-09-29 Goodwood Harriers 10.0 km5:320:55:23
2018-08-19 John Korasie 30.0 km6:51  3:25:41
2018-08-11 Atlantis 21.1 km7:012:27:59
2018-05-13 Slave Route Challenge 21.1 km17266:522:24:43
2018-05-06 UCT Memorial 10.0 km6:231:03:53
2018-04-29 Voet of the Wine Route 10.0 km6:341:05:44
2018-04-21 Weskus Marathon 42.2 km7:04  4:57:52
2018-03-21 Tyger Run 21.1 km16116:512:24:29
2018-02-07 Sanlam 10.0 km5:500:58:21
2018-01-17 Dan Luyt 15.0 km6:461:41:37
2017-12-26 Tokai Manor 16.0 km7:00  1:51:56
2017-12-16 Reconciliation Day 10.0 km6:581:09:41
2017-12-06 Metropolitian 10.0 km6:501:08:21
2017-10-28 Elsies River 10.0 km5:29  0:54:49
2017-10-22 Ommiedraai 10.0 km6:591:09:47
2017-10-14 Cape Gate 21.1 km6:472:23:17
2017-10-04 Bellville Bakgat 10.0 km5:430:57:05
2017-09-10 3 Vlei 10.0 km5:350:55:50
2017-08-19 Atlantis Harriers 21.1 km6:31  2:17:23
2015-09-20 Cape Town Marathon 42.2 km7:054:58:36
2015-01-25 Johnson Crane Hire 21.1 km73537:262:36:56
Best Times Overall
DateRaceDistancePaceTime
2017-10-28Elsies River10.0 km5:290:54:49
2019-03-09Constantia Village15.0 km5:561:29:01
2017-12-26Tokai Manor16.0 km7:001:51:56
2017-08-19Atlantis Harriers21.1 km6:312:17:23
2018-08-19John Korasie 30.0 km6:513:25:41
2018-04-21Weskus Marathon42.2 km7:044:57:52
License History
YearClubLicenseRaces
2019Carbineers - WP 8962 4
2018Carbineers - WP 8081 12
2017Carbineers - WP 6545 9
2015 1
2015Team Vitality 1