Gavin de Lange Male

11races run
787.0kmtotal race distance
90.2kmlongest race

Find Gavin de Lange on Strava or ParkRun .

42.2km

four racesBest:3:53:14
Comrades (Down)

four racesBest:9:54:30
Comrades (Up)

three racesBest:10:05:10
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km124746:5810:05:10
2019-02-10 Jeppe Marathon 42.2 km205:574:10:47
2019-01-27 Johnson Crane Hire 42.2 km424955:564:10:14
2018-06-10 Comrades (Down) 90.2 km124746:359:54:30
2018-01-28 Johnson Crane Hire 42.2 km472575:383:57:32
2017-06-04 Comrades (Up) 86.7 km124747:5311:23:37
2016-05-29 Comrades (Down) 89.2 km124747:4111:25:22
2015-01-25 Johnson Crane Hire 42.2 km26245:32  3:53:14
2012-06-03 Comrades (Down) 89.2 km124746:429:57:08
2009-05-24 Comrades (Down) 89.2 km124747:3011:08:50
2008-06-13 Comrades (Up) 86.9 km124747:1810:33:59
Best Times Overall
DateRaceDistancePaceTime
2015-01-25Johnson Crane Hire42.2 km5:323:53:14
2018-06-10ComradesComrades (Down)6:359:54:30
2019-06-09ComradesComrades (Up)6:5810:05:10