Herman Ngwenyane

1races run
89.6kmtotal race distance
89.6kmlongest race

Find Herman Ngwenyane on Strava or ParkRun .

Comrades (Down)

one raceBest:7:40:14
Race History
DateRaceDistanceNumberPaceTime
1989-05-31 Comrades (Down) 89.6 km222595:087:40:14
Best Times Overall
DateRaceDistancePaceTime
1989-05-31ComradesComrades (Down)5:087:40:14
License History
YearClubLicenseRaces
1989Rand Athletic Club 1