Sifiso Mamba Male

8races run
500.6kmtotal race distance
90.2kmlongest race

Find Sifiso Mamba on Strava or ParkRun .

21.1km

one raceBest:1:25:37
42.2km

three racesBest:2:55:20
Comrades (Down)

two racesBest:6:45:27
Comrades (Up)

two racesBest:7:14:55
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km230505:017:14:55
2018-06-10 Comrades (Down) 90.2 km230504:306:45:27
2017-11-05 Soweto Marathon 42.2 km4:112:56:25
2017-06-04 Comrades (Up) 86.7 km230505:037:17:41
2016-05-29 Comrades (Down) 89.2 km230504:447:01:38
2015-01-25 Johnson Crane Hire 42.2 km23694:09  2:55:20
2015-01-11 Dis-Chem 21.1 km604:03  1:25:37
2013-09-22 Cape Town Marathon 42.2 km4:343:12:37
Best Times Overall
DateRaceDistancePaceTime
2015-01-11Dis-Chem21.1 km4:031:25:37
2015-01-25Johnson Crane Hire42.2 km4:092:55:20
2018-06-10ComradesComrades (Down)4:306:45:27
2019-06-09ComradesComrades (Up)5:017:14:55