Lufuno Monyau

2races run
96.8kmtotal race distance
86.8kmlongest race

Find Lufuno Monyau on Strava or ParkRun .

10.0km

one raceBest:1:17:22
Comrades (Up)

one raceBest:11:51:22
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 10.0 km124597:44  1:17:22
2019-06-09 Comrades (Up) 86.8 km71968:1211:51:22
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance10.0 km7:441:17:22
2019-06-09ComradesComrades (Up)8:1211:51:22
License History
YearClubLicenseRaces
2019Runners Of Hope 2