Mikovhe Dzuguda Female

5races run
260.3kmtotal race distance
89.2kmlongest race

Find Mikovhe Dzuguda on Strava or ParkRun .

21.1km

two racesBest:2:50:20
42.2km

one raceBest:4:49:30
Comrades (Down)

one raceBest:11:55:48
Comrades (Up)

one raceBest:11:41:57
Race History
DateRaceDistanceNumberPaceTime
2019-01-13 Dis-Chem 21.1 km60459:243:18:25
2017-06-04 Comrades (Up) 86.7 km572868:0611:41:57
2016-05-29 Comrades (Down) 89.2 km572868:0111:55:48
2015-09-20 Cape Town Marathon 42.2 km6:52  4:49:30
2015-01-11 Dis-Chem 21.1 km47038:04  2:50:20
Best Times Overall
DateRaceDistancePaceTime
2015-01-11Dis-Chem21.1 km8:042:50:20
2015-09-20Cape Town Marathon42.2 km6:524:49:30
2016-05-29ComradesComrades (Down)8:0111:55:48
2017-06-04ComradesComrades (Up)8:0611:41:57
License History
YearClubLicenseRaces
2019Manoni 1
2017Manoni 1
2016Manoni 1
2015Manoni 2