Simphiwe Ngema Male

53races run
2172.6kmtotal race distance
90.2kmlongest race

Find Simphiwe Ngema on Strava or ParkRun .

15.0km

two racesBest:1:20:07
21.1km

11 racesBest:1:47:50
25.0km

two racesBest:2:06:52
32.0km

four racesBest:2:53:11
42.2km

22 racesBest:2:39:30
50.0km

one raceBest:6:15:47
52.0km

six racesBest:4:58:03
Comrades (Down)

three racesBest:10:32:54
Comrades (Up)

two racesBest:10:40:34
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km357677:2310:40:34
2019-04-14 Chatsworth Freedom Marathon 52.0 km12366:045:15:42
2019-02-10 Hillcrest Marathon 42.2 km28265:343:54:54
2019-02-03 Sydenham Challenge 32.0 km6575:25  2:53:11
2018-10-28 Sapphire Coast 42.2 km51175:393:58:33
2018-06-10 Comrades (Down) 90.2 km357677:0110:32:54
2018-04-22 Chatsworth Freedom 52.0 km6:505:54:57
2018-04-15 Durban City Marathon 42.2 km5:313:52:30
2018-03-18 Deloitte Challenge 42.2 km6:514:49:00
2018-02-04 Sydenham Challenge 32.0 km5:523:07:34
2017-10-01 Ethekwini Township to Township 21.1 km5:171:51:22
2017-08-27 Mandela Day 21.1 km6:252:15:24
2017-06-04 Comrades (Up) 86.7 km357677:3610:58:25
2017-05-07 Deloitte Challenge 42.2 km6:064:17:40
2017-04-23 Chatsworth Freedom 52.0 km8:127:06:20
2017-02-26 Maritzburg 42.2 km5:303:51:50
2017-02-12 Hillcrest Half Marathon 21.1 km5:161:50:59
2016-12-04 Stainbank Cup 15.0 km5:20  1:20:07
2016-10-16 Sapphire Coast Marathon 42.2 km6:214:27:44
2016-09-25 Ethekwini Township to Township 21.1 km5:321:56:44
2016-05-29 Comrades (Down) 89.2 km357677:1010:39:41
2016-05-01 Deloitte Challenge 42.2 km6:064:17:35
2016-04-24 Chatsworth Freedom 25.0 km6:522:51:39
2016-04-03 Peace in Africa 21.1 km6:522:24:55
2016-02-28 Maritzburg 42.2 km5:403:58:51
2015-10-18 Sapphire Coast Marathon 42.2 km5:363:56:18
2015-09-27 Ethekwini Township to Township 21.1 km5:191:52:21
2015-08-30 Mandela Day 42.2 km7:445:26:23
2015-05-01 Deloitte Challenge 42.2 km6:124:21:19
2015-04-19 Chatsworth Freedom 52.0 km5:44  4:58:03
2015-02-21 Maritzburg 42.2 km5:313:52:54
2015-02-08 Hillcrest Half Marathon 21.1 km5:07  1:47:50
2015-01-25 PDAC 25.0 km5:04  2:06:52
2014-09-28 Ethekwini Township to Township 42.2 km5:293:51:41
2014-04-27 Chatsworth Freedom 52.0 km6:125:22:23
2014-02-23 Maritzburg 42.2 km5:373:57:08
2013-09-08 Dolphin Coast Ultra 50.0 km7:31  6:15:47
2013-02-24 Maritzburg 42.2 km3:47  2:39:30
2013-02-10 Hillcrest Marathon 42.2 km6:154:23:41
2012-10-07 South Coast 42.2 km5:584:11:46
2012-06-03 Comrades (Down) 89.2 km357677:5311:43:34
2012-04-22 Chatsworth Freedom 52.0 km6:535:57:46
2012-02-26 Maritzburg 42.2 km6:494:47:39
2012-02-12 Hillcrest Marathon 42.2 km6:344:37:11
2012-02-05 Sparkport Challenge 32.0 km6:303:27:51
2011-09-04 Dolphin Coast Ultra 21.1 km5:401:59:39
2011-02-27 Maritzburg 42.2 km5:454:02:51
2011-02-13 Hillcrest Half Marathon 21.1 km5:321:56:47
2011-02-06 Sparkport Challenge 32.0 km6:093:16:59
2010-09-12 Dolphin Coast Ultra 21.1 km5:351:57:50
2010-02-28 Maritzburg 42.2 km6:024:14:22
2010-02-14 Hillcrest Challenge 21.1 km5:311:56:26
2009-12-13 Westville Christmas Challenge 15.0 km6:161:34:06
Best Times This Season
DateRaceDistancePaceTime
2019-02-03Sydenham Challenge32.0 km5:252:53:11
2019-02-10Hillcrest Marathon42.2 km5:343:54:54
2019-04-14Chatsworth Freedom Marathon52.0 km6:045:15:42
2019-06-09Comrades86.8 km7:2310:40:34
Best Times Overall
DateRaceDistancePaceTime
2016-12-04Stainbank Cup15.0 km5:201:20:07
2015-02-08Hillcrest Half Marathon21.1 km5:071:47:50
2015-01-25PDAC25.0 km5:042:06:52
2019-02-03Sydenham Challenge32.0 km5:252:53:11
2013-02-24Maritzburg42.2 km3:472:39:30
2013-09-08Dolphin Coast Ultra50.0 km7:316:15:47
2015-04-19Chatsworth Freedom52.0 km5:444:58:03
2018-06-10ComradesComrades (Down)7:0110:32:54
2019-06-09ComradesComrades (Up)7:2310:40:34