Simphiwe Vellem Male

45races run
1366.6kmtotal race distance
90.2kmlongest race

Find Simphiwe Vellem on Strava or ParkRun .

8.0km

one raceBest:0:58:41
10.0km

15 racesBest:0:33:39
15.0km

one raceBest:0:53:11
21.1km

seven racesBest:1:16:46
30.0km

two racesBest:2:01:17
42.2km

15 racesBest:2:37:34
Comrades (Down)

two racesBest:6:59:00
Comrades (Up)

two racesBest:6:59:26
Race History
DateRaceDistanceNumberPaceTime
2019-09-29 Grape Run 21.1 km4:061:26:38
2019-09-28 Goodwood Harriers 10.0 km3:310:35:07
2019-09-24 Casuarina Nantes 10.0 km3:330:35:29
2019-09-08 Ommiedraai 10.0 km3:420:36:58
2019-06-09 Comrades (Up) 86.8 km106854:506:59:26
2019-02-17 Cape Peninsula 42.2 km31573:502:41:41
2019-01-26 Red Hill Marathon 42.2 km4:052:52:04
2018-10-14 The Gun Run 21.1 km12063:431:18:17
2018-10-10 Silver Queen 10.0 km3:540:39:01
2018-10-06 Cape Gate 10.0 km3:330:35:31
2018-09-23 Cape Town Marathon 42.2 km8873:512:42:11
2018-09-16 MSA Multi Sport 10.0 km3:22  0:33:39
2018-09-09 Ommiedraai 10.0 km3:280:34:43
2018-09-01 Medihelp Tekkie Challenge 10.0 km3:340:35:35
2018-08-26 Khayelitsha 10.0 km3:330:35:32
2018-08-19 John Korasie 30.0 km4:032:01:40
2018-07-07 Eersterivier 15.0 km3:33  0:53:11
2018-06-24 Don Lock Memorial 8.0 km7:20  0:58:41
2018-06-10 Comrades (Down) 90.2 km106854:437:05:11
2018-06-02 UWC Fast & Flat 10.0 km3:400:36:39
2018-04-21 Weskus Marathon 42.2 km3:592:48:11
2018-03-21 Tyger Run 10.0 km48183:350:35:51
2018-03-04 Tygerberg 30.0 km4:03  2:01:17
2018-02-18 Cape Peninsula 42.2 km33243:452:38:08
2018-02-10 Top Form 10.0 km3:420:36:56
2018-01-27 Red Hill Marathon 42.2 km4:012:49:44
2017-12-10 Bottelary 10.0 km3:510:38:27
2017-11-11 Winelands 42.2 km3:44  2:37:34
2017-10-22 Ommiedraai 10.0 km3:400:36:36
2017-10-14 Cape Gate 10.0 km3:380:36:15
2017-10-08 The Gun Run 21.1 km3:401:17:26
2017-10-01 Grape Run 21.1 km4:091:27:36
2017-09-17 Cape Town Marathon 42.2 km4:022:50:27
2017-06-04 Comrades (Up) 86.7 km106855:067:21:46
2017-04-01 Leapfrog Half Marathon 21.1 km3:38  1:16:46
2017-02-19 Cape Peninsula 42.2 km4:062:52:50
2017-02-04 Lion of Africa 21.1 km3:471:19:49
2016-11-12 Winelands 42.2 km4:032:50:47
2016-10-16 The Gun Run 21.1 km3:501:20:58
2016-09-18 Cape Town Marathon 42.2 km3:532:43:35
2016-05-29 Comrades (Down) 89.2 km106854:426:59:00
2016-02-21 Cape Peninsula 42.2 km41624:052:52:17
2015-09-20 Cape Town Marathon 42.2 km3:522:43:30
2013-09-22 Cape Town Marathon 42.2 km3:462:39:04
2012-09-23 Cape Town Marathon 42.2 km3:452:38:24
Best Times This Season
DateRaceDistancePaceTime
2019-09-28Goodwood Harriers10.0 km3:310:35:07
2019-09-29Grape Run21.1 km4:061:26:38
2019-02-17Cape Peninsula42.2 km3:502:41:41
2019-06-09Comrades86.8 km4:506:59:26
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km7:200:58:41
2018-09-16MSA Multi Sport10.0 km3:220:33:39
2018-07-07Eersterivier15.0 km3:330:53:11
2017-04-01Leapfrog Half Marathon21.1 km3:381:16:46
2018-03-04Tygerberg30.0 km4:032:01:17
2017-11-11Winelands42.2 km3:442:37:34
2016-05-29ComradesComrades (Down)4:426:59:00
2019-06-09ComradesComrades (Up)4:506:59:26
License History
YearClubLicenseRaces
2019Gugulethu 7903 3
2019Gugulethu 11849 4
2018Gugulethu 13804 1
2018Gugulethu 7903 17
2018Gugulethu 10041 1
2017Gugulethu 13804 11
2016Gugulethu 5
2015Gugulethu 1
2013Gugulethu 1
2012 1