Theani van Zyl Female

11races run
545.9kmtotal race distance
89.2kmlongest race

Find Theani van Zyl on Strava or ParkRun .

21.1km

two racesBest:1:56:34
30.0km

one raceBest:3:28:52
42.2km

five racesBest:4:11:14
Comrades (Down)

one raceBest:10:30:32
Comrades (Up)

two racesBest:10:23:56
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km153547:2910:49:19
2019-01-27 Johnson Crane Hire 42.2 km428106:494:47:23
2019-01-13 Bay to Bay 30.0 km6:58  3:28:52
2018-02-25 Maritzburg 42.2 km6:204:27:11
2018-01-28 Johnson Crane Hire 21.1 km459836:362:19:17
2017-06-04 Comrades (Up) 86.7 km153547:1210:23:56
2017-02-19 Cape Peninsula 42.2 km5:57  4:11:14
2016-10-16 The Gun Run 21.1 km5:31  1:56:34
2016-05-29 Comrades (Down) 89.2 km153547:0410:30:32
2016-02-21 Cape Peninsula 42.2 km12296:534:50:30
2015-09-20 Cape Town Marathon 42.2 km6:174:25:17
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km6:583:28:52
2019-01-27Johnson Crane Hire42.2 km6:494:47:23
2019-06-09Comrades86.8 km7:2910:49:19
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km5:311:56:34
2019-01-13Bay to Bay30.0 km6:583:28:52
2017-02-19Cape Peninsula42.2 km5:574:11:14
2016-05-29ComradesComrades (Down)7:0410:30:32
2017-06-04ComradesComrades (Up)7:1210:23:56
License History